大学生体育锻炼与自我满意度关系的实证研究
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摘要
对上海市7所高校、758名大学生进行了随机抽样的问卷调查,采用二元相关和多元线性回归方法对数据进行了统计分析。结果表明:被调查大学生每周体育锻炼3次以上的占41.5%,每周体育锻炼时间投入达到3小时的占29.0%;大学生的自我满意度较高,在自我满意度量表的21个变量当中,态度为"满意"的大学生比例占52.93%;二元相关分析结果表明大学生体育锻炼与自我满意度量表的各个维度(身体满意度度、心理满意度和社会满意度)均存在显著正相关(tau_b=0.100~0.249,P值均<0.01);多元线性回归分析结果发现,体育锻炼时间投入要比体育锻炼频次对自我满意度的影响更加全面和稳定,以BMI为代表的身体条件也是影响自我满意度的重要因素。体育锻炼对提升大学生自我满意度具有重要的积极价值,应加强大学生体育锻炼以促进其自我满意度的提升。
A questionnaire survey had been conducted with a random sample of 7 Colleges and 774 college students in Shanghai. Bivariate correlations and multi-meta linear regression methods was used in data analysis.Result showed that 41. 5% investigated college students took part in physical exercise with a frequency higher than 3 times / week,and 29. 3% spend more than 3 hours / week in physical exercise; Investigated college students hold a high level self-satisfactory,the average satisfactory ratio of the self-satisfactory scale between 21 items is 52. 74%; Bivariate analysis results showed that physical exercise is positively correlated to each dimension( physical,mental,and social) of self-satisfactory scale( tau_b = 0. 099 ~ 0. 195,P < 0. 01); Multi-meta linear regression analysis showed that time spending in physical exercise has more wide and stable influence on self-satisfactory than physical exercise frequency; physical condition variables such as BMI are also important factors influencing self-satisfactory. Physical exercise had important positive effects on college students' self-satisfactory,and it should be strengthened to improve their self-satisfactory.
A questionnaire survey had been conducted with a random sample of 7 Colleges and 774 college students in Shanghai. Bivariate correlations and multi-meta linear regression methods was used in data analysis.Result showed that 41. 5% investigated college students took part in physical exercise with a frequency higher than 3 times / week,and 29. 3% spend more than 3 hours / week in physical exercise; Investigated college students hold a high level self-satisfactory,the average satisfactory ratio of the self-satisfactory scale between 21 items is 52. 74%; Bivariate analysis results showed that physical exercise is positively correlated to each dimension( physical,mental,and social) of self-satisfactory scale( tau_b = 0. 099 ~ 0. 195,P < 0. 01); Multi-meta linear regression analysis showed that time spending in physical exercise has more wide and stable influence on self-satisfactory than physical exercise frequency; physical condition variables such as BMI are also important factors influencing self-satisfactory. Physical exercise had important positive effects on college students' self-satisfactory,and it should be strengthened to improve their self-satisfactory.
引文
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[4]杨新国,陈荣,黄霞妮,等.广西大学生体像烦恼自尊与自我妨碍的关系[J].中国学校卫生,2014,35(6):901~902.
[5]王翠萍,王德芳.民族学院大学生身体自我与生活满意度关系[J].中国公共卫生,2010,26(12):1579~1580.
[6]汤炯,邓云龙,常宪鲁,等.大学生性别、身高和体重指数与身体自我满意度的关系[J].中国临床心理学杂志,2006,14(5):537~538.
[7]李瑛靓,乔玉成.大学生BMI值与身体自我满意度的相关性分析[J].山西师大体育学院学报,2010,23(3):124~125.
[8]吴恒哗.不同体育活动等级大学生心理健康状况比较[J].中国学校卫生,2014,35(5):688~690.
[9]王麒麟.甘肃男大学生心理健康状况及其与体育锻炼的相关性[J].中国学校卫生,2014,35(8):1229~1230.
[10]杨国枢,陆洛.中国人的自我[M].重庆:重庆大学出版社,2009.
[11]冯大彪,王玲.当代大学生自我满意度的实证研究[J].湖南第一师范学院学报,2011,11(5):58~62.
[2]张虎祥,杨建文,田宇,等.兰州市大学新生身体自我满意度调查[J].中国学校卫生,2008,31(11):1012~1013.
[3]杜晓红,唐东辉,赫忠慧.不同锻炼水平大学生身体自我满意度的比较分析[J].沈阳体育学院学报,2006,25(5):41~44.
[4]杨新国,陈荣,黄霞妮,等.广西大学生体像烦恼自尊与自我妨碍的关系[J].中国学校卫生,2014,35(6):901~902.
[5]王翠萍,王德芳.民族学院大学生身体自我与生活满意度关系[J].中国公共卫生,2010,26(12):1579~1580.
[6]汤炯,邓云龙,常宪鲁,等.大学生性别、身高和体重指数与身体自我满意度的关系[J].中国临床心理学杂志,2006,14(5):537~538.
[7]李瑛靓,乔玉成.大学生BMI值与身体自我满意度的相关性分析[J].山西师大体育学院学报,2010,23(3):124~125.
[8]吴恒哗.不同体育活动等级大学生心理健康状况比较[J].中国学校卫生,2014,35(5):688~690.
[9]王麒麟.甘肃男大学生心理健康状况及其与体育锻炼的相关性[J].中国学校卫生,2014,35(8):1229~1230.
[10]杨国枢,陆洛.中国人的自我[M].重庆:重庆大学出版社,2009.
[11]冯大彪,王玲.当代大学生自我满意度的实证研究[J].湖南第一师范学院学报,2011,11(5):58~62.