摘要
Sleep is regulated by two mechanisms,the homeostatic process and the circadian rhythm.Light affects sleep and alertness by entraining the circadian clock and inducing sleep/alertness acutely,which is mediated by intrinsically photosensitive retinal ganglion cells.Because intrinsically photosensitive retinal ganglion cells are believed to be minimally sensitive to red light,red light is widely used for illumination to reduce the photic disturbance to nocturnal animals during the dark phase.However,the appropriate intensity for the red light is unknown.In the present study,we recorded electroencephalogram and electromyogram in freely moving mice to investigate the effects of red light emitted by light-emitting diode lights with different intensities and illuminating durations on sleep-wake behavior in mice.White light was used as a control.Unexpectedly,red light also exerted potent sleep-inducing effects and changed the sleep architectures in terms of sleep episode duration and number,sleep latency and stage transition when the intensity was greater than 20 lx.Subsequently,we lowered light intensity and demonstrated that red light to the extent of 10 lx could not affect sleep-wake behavior.White light induced sleep and disrupted sleep architecture markedly even if the intensity was as low as 10 lx.Our findings highlight the importance of intensity limitation of red light(≤10 lx) to avoid optical influence in nocturnal behavioral experiments,particularly in the field of sleep and circadian researches.
Sleep is regulated by two mechanisms,the homeostatic process and the circadian rhythm.Light affects sleep and alertness by entraining the circadian clock and inducing sleep/alertness acutely,which is mediated by intrinsically photosensitive retinal ganglion cells.Because intrinsically photosensitive retinal ganglion cells are believed to be minimally sensitive to red light,red light is widely used for illumination to reduce the photic disturbance to nocturnal animals during the dark phase.However,the appropriate intensity for the red light is unknown.In the present study,we recorded electroencephalogram and electromyogram in freely moving mice to investigate the effects of red light emitted by light-emitting diode lights with different intensities and illuminating durations on sleep-wake behavior in mice.White light was used as a control.Unexpectedly,red light also exerted potent sleep-inducing effects and changed the sleep architectures in terms of sleep episode duration and number,sleep latency and stage transition when the intensity was greater than 20 lx.Subsequently,we lowered light intensity and demonstrated that red light to the extent of 10 lx could not affect sleep-wake behavior.White light induced sleep and disrupted sleep architecture markedly even if the intensity was as low as 10 lx.Our findings highlight the importance of intensity limitation of red light(≤10 lx) to avoid optical influence in nocturnal behavioral experiments,particularly in the field of sleep and circadian researches.
引文