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中国优秀女子沙滩排球运动员体能特征及其评价体系研究
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摘要
本研究募集了2006年在中国排协注册的全部现役79名女子沙滩排球运动员中的70名进行体能测试,通过数据主成分分析等统计方法和计算机软件开发建立中国优秀女子沙滩排球运动员体能特征及评价体系。主要得出以下结论:
     1.与中国一般女子沙滩排球运动员相比,中国优秀女子沙滩排球运动员的身体形态特征表现为身高臂长、体型匀称、体重高和肌肉含量高;身体机能特征表现为有氧和无氧能力强;运动素质则以动作速度快、爆发力大、柔韧性好、协调能力强和专项耐力好为特征。与世界顶级女子沙滩排球运动员相比,中国优秀女子沙滩排球运动员的快速动作和爆发力相对较弱。
     2.中国优秀女子沙滩排球运动员体能评价三级指标体系中,身体形态代表性指标包括去脂体重、手足间距、上臂围差和踝围×100/跟腱长;运动素质的代表性指标包括X字移动、助跑摸高、掷实心球、坐位体前屈和渐进式折回跑;身体机能的代表性指标主要为最大摄氧量和最大无氧功率。
     3.中国优秀女子沙滩排球体能评价综合得分前10名运动员的身体形态以身高臂长、踝小和肌肉含量高为特征;其弹跳和挥臂能力等运动素质突出,但沙地移动较慢,柔韧性相对较差;心肺功能和糖酵解供能能力相对较高。
     4.大部分中国国家女子沙滩排球队员体能综合得分在所有优秀女子沙滩排球运动员中排名位于前10位,其体能一级指标水平与理想成绩的差距以运动素质最为显著,身体机能其次,身体形态最小。
     5.体能评价三级指标体系中,大部分中国国家女子沙滩排球队员的心肺功能、沙地移动和弹跳能力应该进一步提高,绝大部分国家队运动员的上臂围差和去脂体重也有提升空间。
     6.中国优秀女子沙滩排球运动员体能评价体系能够简便、准确地展示中国女子沙滩排球运动员的体能水平等级和优劣势,可以为教练员客观、针对性的制定体能训练计划提供参照标准。其内容主要包括评价指标、评价模型、评分表和计算机评价系统等。
All of the 79 female beach volleyball athletes who enrolled in Chinese Volleyball Association in 2006 were recruited in this study. Anthropometric characteristic,physiological ability and skill-related performance were tested by normal methods.The data collected were processed by descriptive statistics,t-test,one-way ANOVA and main ingredient analysis.On the basis of aforementioned work,a computer system which to evaluate the physical ability characteristic of Chinese female elite beach volleyball athletes was set up.We concluded that:
     1.Compared with general Chinese beach volleyball athlete,the anthropometric characteristics of the elite one is predominantly ectomorphic shape,longer arms,smaller ankles,longer calves and a higher body weight.The physiological ability characteristics of the elite one is higher glycolytic and aerobic capacity,and the skill-related performance tests showed that the elite Chinese beach volleyball athlete has quicker action speed,higher anaerobic power, better flexibility,coordination,and event-related endurance.However, the Chinese elite female beach volleyball athlete has less rapid movement speed and lower anaerobic power when compared with world-class one.
     2.For the first time we proposed the 3rd level evaluation index system of physical ability for Chinese female elite beach volleyball player. The main anthropometric indexes in the system included fat free mass, stretching height,contracted and relaxed upper arm circumference and girth×100/length of Achilles' tendon.Typical skill-related performance indexes included X moving,approach jumping,medicine ball throwing,sit-and-reach and beep test.And physiological ability indexes included maximal oxygen uptake and anaerobic power.
     3.The 10 highest overall score players in the evaluation index system has tall height,long arms and low fat-free mass anthropometric characteristic compared with the general ones.They have predominant jump and arm swing performance,higher glycolytic capacity and cardio-pulmonary function,but comparatively lower sand moving speed and flexibility.
     4.The overall score of most national female beach volleyball players ranked 1st-10th among all the excellent beach volleyball players,but the gap and disparity still exist successively to varying degrees in skill -related performance,physiological ability,and goodish morphology when compared with ideal model.The first is at the most degree.
     5.As in the 3rd level indexes,most of national female beach volleyball team players' sand moving speed,bounce and endurance capacity, contracted and relaxed upper arm circumference,and fat free mass should be improved.
     6.The evaluation index system of physical ability for Chinese female elite composed of evaluation indexes,evaluation model,evaluation schedule and software for computers.It can reveal athlete physiology fitness characteristic truly and conveniently and thus can provide a consult reference for coach to establish training program objectively and pertinently.
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