上海百姓健身房锻炼意义及风险防范的研究
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摘要
分析了上海老龄化进展及目前人群的体质情况,阐述了百姓健身房健身发展现状及中老年人锻炼的积极作用,讨论影响中老年人安全健身的风险特点,以及总结防范和处理中老年人体育风险相关的对策,从而为全民百姓健身房科学健身提供依据。
This paper analyzed the aging progress and the present situation of constitution in population of Shanghai,and expounds the current situation of the development of the gym and exercise in the elderly people's positive role,discusses the influence on the fitness of the elderly security risk characteristics,and summarizes the prevention and treatment of the elderly sports risk relevant countermeasures,so as to provide the basis for national people's scientific fitness gym.
This paper analyzed the aging progress and the present situation of constitution in population of Shanghai,and expounds the current situation of the development of the gym and exercise in the elderly people's positive role,discusses the influence on the fitness of the elderly security risk characteristics,and summarizes the prevention and treatment of the elderly sports risk relevant countermeasures,so as to provide the basis for national people's scientific fitness gym.
引文
[1]威廉J.霍耶,保罗A.路丁著.黄辛隐译.成人发展与老龄化(第5版)[M].南京:江苏教育出版社,2008:230
[2]Ronan Roubenoff.Sarcopenia:Current Concepts[J].The Journals of Gerontology SeriesA:BiologicalSciencesand MedicalSciences,2000:716-724
[3]Mona Foldvari.Association of Muscle Power with Functional Status in Community-dwelling Elderly Women[J].The Journals of Gerontology Series A:Biological Sciences and Medical Sciences,2000:192-199
[4]0E.Saar,D.Pest.Blood Pressure Behavior During Aerobic Physical Activity in Physically Active and Inactive Older and Younger Men[J].world congress abstracts Journal of Aging and Physical Activity.1999:56-58
[5]李文川.身体活动干预与老年人健康促进研究进展[J].中国体育科技.2010,06:131-139
[6]周彦琨,陈君石.缺乏体力活动导致直接医疗费用增加[J].营养健康新观察,2005,03:46-53
[7]郭慧.体力活动的增加对2型糖尿病患者糖脂代谢和医药费用影响的随访研究[D].南京医科大学硕士学位论文,2007
[8]Roth S M,Ferrell R E,Hurley B F.Strength training for the prevention and treatment of sarcopenia[J].Nutr Health Aging,2000,4:143,155
[9]Sunho Mun.The Perception of Risk in Sport Activities[D].College of Education,The Florida State University,2004:29-37
[10]LClemson,RG Cumming,HKendig,M Swann,etal.The effectiveness of a community-based program for reducing the incidence of fallsin the elderly:a randomized trial.:a randomized trial[J].Journal of the American Geriatrics Society 2004,52:1487-1494
[11]李之俊,冯曙明,陈文土育.上海和华东地区运动猝死调查研究[J].中国运动医学杂志.1999,03:211-214
[12]孟卫平,杨丽华.老年人意外跌倒的危险因素分析[J].中国行为医学科学,2002,06:101-103
[13]王良锋,王英,等.上海市静安区居民主要慢性病流行现状及其危险因素中国慢性病预防与控制[J].2008,10(16):501-502
[14]Li Ning-hua.The Current Epidemiological Study and Preventive Countermeasure on Common Disease in the Elderly in China[R].Beijing Institute of Geriatrics,Beijing Hospital Ministry of Health,PRC 2007:11
[15]杨少锋.谈老年人体育锻炼中的安全与伤害[J].中老年保健.1999,(05):24-25
[16]石岩,侯婵莉.体育活动风险认知特征及其影响因素的理论研究[J].体育科学.2008,28(10):66-73
[17]KNOWLES,D.J.Risk perception leading to risk taking behavior amongst farmers in England and Wales[J].HSE.Contract Research Report,2002:404
[18]石岩,陈玉璞.健身房消费者健身活动风险认知研究[J].成都体育学院学报,2008,12:10-14
[19]Jonhan Bohm,Hazard Awareness.Risk Perception and Risk-Taking Behaviour of Construction Site Dumper[J].Hse.Contract Research Report,2008,10:203
[20]Drivers.Master Dissertation,School of Engineering[J].The Cranfield University.2007
[21]刘一平.全民健身运动中运动性猝死的预防[J].福建师范大学学报:(自然科学版).2006,03:131-135
[22]王正珍,田野.运动负荷试验和健身锻炼前的危险评价及防范措施[J].中国运动医学杂志.2005,03:118-121
[23]Pollock M L,GaesserG A.The Recommended Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory and Muscular Fitness,and Flexibility in Healthy Adults[J].Med Sci Sports Exercise,1999,30(6):975-991
[24]谈立峰,孙雪照,秦丽霞,等.常州市6家健身房卫生现状调查及其防制对策[J].职业与健康.2005,02:32-34
[25]刘力源.宜川街道文化活动中心建起百姓健身房[N].文汇报2011,9,16(10版)
[2]Ronan Roubenoff.Sarcopenia:Current Concepts[J].The Journals of Gerontology SeriesA:BiologicalSciencesand MedicalSciences,2000:716-724
[3]Mona Foldvari.Association of Muscle Power with Functional Status in Community-dwelling Elderly Women[J].The Journals of Gerontology Series A:Biological Sciences and Medical Sciences,2000:192-199
[4]0E.Saar,D.Pest.Blood Pressure Behavior During Aerobic Physical Activity in Physically Active and Inactive Older and Younger Men[J].world congress abstracts Journal of Aging and Physical Activity.1999:56-58
[5]李文川.身体活动干预与老年人健康促进研究进展[J].中国体育科技.2010,06:131-139
[6]周彦琨,陈君石.缺乏体力活动导致直接医疗费用增加[J].营养健康新观察,2005,03:46-53
[7]郭慧.体力活动的增加对2型糖尿病患者糖脂代谢和医药费用影响的随访研究[D].南京医科大学硕士学位论文,2007
[8]Roth S M,Ferrell R E,Hurley B F.Strength training for the prevention and treatment of sarcopenia[J].Nutr Health Aging,2000,4:143,155
[9]Sunho Mun.The Perception of Risk in Sport Activities[D].College of Education,The Florida State University,2004:29-37
[10]LClemson,RG Cumming,HKendig,M Swann,etal.The effectiveness of a community-based program for reducing the incidence of fallsin the elderly:a randomized trial.:a randomized trial[J].Journal of the American Geriatrics Society 2004,52:1487-1494
[11]李之俊,冯曙明,陈文土育.上海和华东地区运动猝死调查研究[J].中国运动医学杂志.1999,03:211-214
[12]孟卫平,杨丽华.老年人意外跌倒的危险因素分析[J].中国行为医学科学,2002,06:101-103
[13]王良锋,王英,等.上海市静安区居民主要慢性病流行现状及其危险因素中国慢性病预防与控制[J].2008,10(16):501-502
[14]Li Ning-hua.The Current Epidemiological Study and Preventive Countermeasure on Common Disease in the Elderly in China[R].Beijing Institute of Geriatrics,Beijing Hospital Ministry of Health,PRC 2007:11
[15]杨少锋.谈老年人体育锻炼中的安全与伤害[J].中老年保健.1999,(05):24-25
[16]石岩,侯婵莉.体育活动风险认知特征及其影响因素的理论研究[J].体育科学.2008,28(10):66-73
[17]KNOWLES,D.J.Risk perception leading to risk taking behavior amongst farmers in England and Wales[J].HSE.Contract Research Report,2002:404
[18]石岩,陈玉璞.健身房消费者健身活动风险认知研究[J].成都体育学院学报,2008,12:10-14
[19]Jonhan Bohm,Hazard Awareness.Risk Perception and Risk-Taking Behaviour of Construction Site Dumper[J].Hse.Contract Research Report,2008,10:203
[20]Drivers.Master Dissertation,School of Engineering[J].The Cranfield University.2007
[21]刘一平.全民健身运动中运动性猝死的预防[J].福建师范大学学报:(自然科学版).2006,03:131-135
[22]王正珍,田野.运动负荷试验和健身锻炼前的危险评价及防范措施[J].中国运动医学杂志.2005,03:118-121
[23]Pollock M L,GaesserG A.The Recommended Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory and Muscular Fitness,and Flexibility in Healthy Adults[J].Med Sci Sports Exercise,1999,30(6):975-991
[24]谈立峰,孙雪照,秦丽霞,等.常州市6家健身房卫生现状调查及其防制对策[J].职业与健康.2005,02:32-34
[25]刘力源.宜川街道文化活动中心建起百姓健身房[N].文汇报2011,9,16(10版)
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