Individual reactions to viewing preferred video representations of the natural environment: A comparison of mental and physical reactions
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- 作者：Masae Tsutsumi ; Hiroshi Nogaki ; Yoshihisa Shimizu ; Teresa Elizabeth Stone and Toshio Kobayashi
- 刊名：Japan Journal of Nursing Science
- 出版年：2017
- 出版时间：January 2017
- 年：2017
- 卷：14
- 期：1
- 页码：3-12
- 全文大小：513K
- ISSN：1742-7924
文摘
Globally, awareness of the vital link between health and the natural environment is growing. This pilot study, based on the idea of “forest bathing,” or shinrin-yoku, the mindful use of all five senses to engage with nature in a natural environment, was initiated in order to determine whether stimulation by viewing an individual's preferred video of sea or forest had an effect on relaxation.