Effectiveness of traditional meditation retreats: A systematic review and meta-analysis

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• 作者：Bassam Khoury ; PhD^a ; ^b ; ^{bassam.el-khoury@mcgill.ca} ; B&auml ; rbel Kn&auml ; uper ; PhD^c ; Marco Schlosser ; BSc^d ; Kimberly Carriè ; re ; BA^c ; Alberto Chiesa ; MD ; PhD^e ; ^f
• 关键词：Traditional meditation retreat ; Vipassana ; Mindfulness ; Compassion ; Meta-analysis
• 刊名：Journal of Psychosomatic Research
• 出版年：2017
• 出版时间：January 2017
• 年：2017
• 卷：92
• 期：Complete
• 页码：16-25
• 全文大小：480 K
• 卷排序：92

文摘

We conducted a meta-analysis to provide a review of traditional meditation retreats. The meta-analysis included 21 studies enrolling 2,912 participants. Psychological outcomes and mindfulness levels were measured in healthy populations. We obtained Hedge's g = .49 in between group analyses, .45 in pre-post analyses.. Mindfulness levels strongly moderated clinical outcomes.