Yoga has been proposed as a treatment modality for non-specific low back pain in numerous randomized clinical trails.
Three good quality systematic reviews have been conducted on randomized clinical trials determining the effectiveness of yoga for low back pain.
Evidence suggests benefit of yoga in midlife adults with non-specific low back pain for short- and long-term pain and back-specific disability.
The effects of yoga for health-related quality of life, well-being and acute low back pain are uncertain.