The effects of adaptive working memory training and mindfulness meditation training on processing efficiency and worry in high worriers

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• 作者：Jenna Course-Choi ; Harry Saville ; Nazanin Derakshan ; ^{n.derakhshan@bbk.ac.uk}
• 关键词：Attentional control ; Worry ; Working memory training
• 刊名：Behaviour Research and Therapy
• 出版年：2017
• 出版时间：February 2017
• 年：2017
• 卷：89
• 期：Complete
• 页码：1-13
• 全文大小：772 K
• 卷排序：89

文摘

Cognitive training led to increases in processing efficiency and reductions in emotional vulnerability in high worriers. Training related gains correlate with reductions in worry and improvements in resilience in high worriers. Combined cognitive training and meditation practice led to greatest reductions in worry in high worriers at follow-up.