Fluid, energy and nutrient recovery via ad libitum intake of different fluids and food

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• 作者：Nadia Campagnolo^a ; ¹ ; Elizaveta Iudakhina^a ; ¹ ; Christopher Irwin^a ; Matthew Schubert^b ; Gregory R. Cox^c ; Michael Leveritt^d ; Ben Desbrow^a ; ^{b.desbrow@griffith.edu.au}
• 关键词：Dehydration ; Recovery ; Energy balance ; Training
• 刊名：Physiology & Behavior
• 出版年：2017
• 出版时间：15 March 2017
• 年：2017
• 卷：171
• 期：Complete
• 页码：228-235
• 全文大小：403 K
• 卷排序：171

文摘

When food is co-ingested, fluid restoration is not influenced by the choice of water, sports drink or a milk-based beverage. Whereas, prescribed beverage studies have indicated a beverage's composition has a substantial influence on fluid recovery. Active individuals self-select foods, altering nutrient intake and ultimately fluid retention. Acute energy intake is substantially increased with the selection of calorie containing beverages