Effects of home-based tele-exercise on sarcopenia among community-dwelling elderly adults: Body composition and functional fitness

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• 作者：Jeeyoung Hong ; PhD^a ; ^b ; ^{hongjee1023@gmail.com} ; Jeongeun Kim ; RN ; PhD^c ; ^{kim0424@snu.ac.kr} ; Suk Wha Kim ; MD ; PhD^d ; ^{kimsw@snu.ac.kr} ; Hyoun-Joong Kong ; PhD^e ; ^f ; ^{gongcop@cnu.ac.kr}
• 关键词：Tele-exercise ; Telegeriatrics ; Tele-physiotherapy ; Sarcopenia ; Elderly exercise ; Resistance exercise ; Skeletal muscle mass ; Functional fitness ; Supervised exercise
• 刊名：Experimental Gerontology
• 出版年：2017
• 出版时间：January 2017
• 年：2017
• 卷：87
• 期：part_PA
• 页码：33-39
• 全文大小：722 K
• 卷排序：87

文摘

A home-based tele-exercise is proposed to improve sarcopenia in the elderly. Supervised, progressive resistance training was done using video conferencing. Body composition and functional fitness were examined after the intervention. Muscle mass and lower body flexibility were increased by the tele-exercise.