This was an observational, cross-sectional study with two additional prospective observational arms (circadian, seasonal sub-studies) and one prospective interventional arm (mixed meal sub-study). Healthy, young individuals of both sexes (n = 122) were subjected to anthropometric and body composition measurements and their eating and exercise behavior profiles were assessed by validated questionnaires. Sub-groups were subjected to standardized meal ingestion (n = 36), day–night rhythm (n = 20) and seasonal variation (n = 20) studies. Main outcome of the study were circulating follistatin levels.
At baseline follistatin levels were correlated with creatinine (r = 0.24; p = 0.01), creatine phosphokinase (rs = 0.22; p = 0.02), and with lean body mass (rs = 0.19; p = 0.04) and were higher in males than females (p = 0.004) after adjustment for leptin, which was its major predictor. Follistatin levels showed a circadian (p < 0.001), but not a seasonal, variation, and were also affected by the phase of menstrual cycle in females (p = 0.034). Follistatin levels were not affected by dietary or exercise habits but levels increased after a standardized meal ingestion (250 kcal) (p = 0.002).
In healthy young individuals circulating follistatin levels are correlated with muscle mass. Follistatin levels are associated with circulating leptin levels and display a day–night rhythm and a menstrual cycle, but not a seasonal, variation.