Annual longitudinal survey at up to five time points reveals reciprocal effects of bedtime delay and depression/anxiety in adolescents
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文摘

We investigate the relationship between sleep and mental health in adolescents.

Multipoint observation data of up-to five years is employed.

Longitudinal changes in bedtime and depression/anxiety are correlated.

Bedtime and depression/anxiety have reciprocal effects the following year.

Preventing late bedtime may improve mental health in adolescents.

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