Protective and risk factors associated with adolescent sleep: findings from Australia, Canada, and The Netherlands

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• 作者：Kate Bartel^a ; Paul Williamson^a ; Annette van Maanen^b ; Jamie Cassoff^c ; Anne Marie Meijer^b ; Frans Oort^b ; Bä ; rbel Knä ; uper^c ; Reut Gruber^c ; Michael Gradisar^a ; ^{grad0011@flinders.edu.au}
• 关键词：Adolescent ; Sleep ; Sleep latency ; Bedtime ; Day length ; Protective and risk factors
• 刊名：Sleep Medicine
• 出版年：2016
• 出版时间：October 2016
• 年：2016
• 卷：26
• 期：Complete
• 页码：97-103
• 全文大小：295 K
• 卷排序：26

文摘

Less pre-sleep cognitive arousal is related to shorter sleep latency and longer sleep. Mobile phone/Internet use is associated with later bedtimes and less sleep. Some protective/risk factors for sleep vary between countries. Experiments need to determine cause and effect. Clinicians should consider country when assisting adolescent sleep.