Effect of an aerobic exercise intervention on cardiac autonomic regulation: A worksite RCT among cleaners

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• 作者：David M. Hallman^a ; ^{David.Hallman@hig.se} ; Andreas Holtermann^b ; ^e ; Karen Sø ; gaard^e ; Peter Krustrup^c ; ^d ; Jesper Kristiansen^b ; Mette Korshø ; j^b
• 关键词：Autonomic ; Cardiovascular ; Objective measurements ; Occupational health ; Parasympathetic ; Physical activity ; Randomized controlled trial
• 刊名：Physiology & Behavior
• 出版年：2017
• 出版时间：1 February 2017
• 年：2017
• 卷：169
• 期：Complete
• 页码：90-97
• 全文大小：481 K
• 卷排序：169

文摘

This study aimed to determine whether aerobic exercise during work hours influences autonomic regulation in cleaners at cardiovascular risk. Cardiac autonomic regulation was measured using heart rate variability (HRV) at baseline and 4-months follow-up. Aerobic exercise improved cardiac autonomic regulation (increased HRV) during daytime but not during sleep.