Effects of elastic band resistance training and nutritional supplementation on physical performance of institutionalised elderly — A randomized controlled trial
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- 作者：Stefan Oesena ; stefan.oesen@univie.ac.at" class="auth_mail" title="E-mail the corresponding author ; Barbara Halpera ; barbara.halper@univie.ac.at" class="auth_mail" title="E-mail the corresponding author ; Marlene Hofmanna ; marlene.hofmann@univie.ac.at" class="auth_mail" title="E-mail the corresponding author ; Waltraud Jandrasitsa ; waltraudjandrasits@gmail.com" class="auth_mail" title="E-mail the corresponding author ; Bernhard Franzkea ; bernhard.franzke@univie.ac.at" class="auth_mail" title="E-mail the corresponding author ; Eva-Maria Strasserc ; eva-maria.strasser@wienkav.at" class="auth_mail" title="E-mail the corresponding author ; Alexandra Grafe ; alexandra.graf@meduniwien.ac.at" class="auth_mail" title="E-mail the corresponding author ; Harald Tschanb ; harald.tschan@univie.ac.at" class="auth_mail" title="E-mail the corresponding author ; Norbert Bachlb ; norbert.bachl@univie.ac.at" class="auth_mail" title="E-mail the corresponding author ; Michael Quittanc ; michael.quittan@wienkav.at" class="auth_mail" title="E-mail the corresponding author ; Karl Heinz Wagnera ; d ; karl-heinz.wagner@univie.ac.at" class="auth_mail" title="E-mail the corresponding author ; Barbara Wessnera ; b ; barbara.wessner@univie.ac.at" class="auth_mail" title="E-mail the corresponding author
- 关键词：ACSM ; American College of Sports Medicine ; AJLL ; artificial joints of lower limbs ; CT ; cognitive training group ; H ; hamstrings ; MMST ; Mini Mental State Test ; MNA ; Mini Nutritional Assessment ; PT ; peak torque ; RT ; resistance training group ; Q ; quadriceps ; RTS ; resistance training plus nutritional supplement group ; WA ; walking aids ; 6MWT ; 6-minute walking test
- 刊名：Experimental Gerontology
- 出版年：2015
- 出版时间：December 2015
- 年：2015
- 卷：72
- 期：Complete
- 页码：99-108
- 全文大小：669 K
文摘
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Elastic band resistance training improves functional performance of older adults.
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Low/moderate intensity strength training is well accepted even in the functionally impaired.
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Low performance at start of the intervention is associated with a higher risk of drop-out.
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No additive beneficial effect of a multinutrient supplement (proteins plus vitamins)