FOCAL gathers a latency-proportional probabilistic caching policy, with a load-aware dynamic forwarding strategy, that preferentially routes popular content requests through a single path (set of caches), while globally achieving minimum network load and user content delivery time, thus delay minimization. By means of ICN simulations, we assess the advantages of FOCAL over existing alternatives given by the combinations of known caching policies and forwarding strategies. FOCAL drastically improves end-user delivery performance as it reduces by up to 60% the mean and variance of content delivery time. It also results in a faster convergence to these figures, even under the varying network conditions induced by non-stationary content popularity distributions.