文摘
We measured plasma and synovial fluid (from the intercarpal joint) markers of oxidative stress, inflammation and muscle damage before and after exercise, and before and after providing a supplement for 23 days. The supplement contained plant, mushroom and yeast products that have been shown to combat tissue oxidative stress and inflammation, and enhance immune function in animals. High-intensity exercise resulted in muscle injury and release of glycosaminoglycans (GAGs) from articular cartilage in the intercarpal joint. The supplement reduced the appearance of muscle enzymes in plasma and abolished the increase in synovial fluid GAGs after high-intensity exercise.