Astronaut adherence to exercise-based reconditioning: Psychological considerations and future directions

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• 作者：Carly D. McKay ; ^{c.d.mckay@bath.ac.uk} ; Martyn Standage
• 关键词：Adherence ; Astronauts ; Exercise ; Motivation
• 刊名：Musculoskeletal Science and Practice
• 出版年：2017
• 出版时间：January 2017
• 年：2017
• 卷：27
• 期：supp_S1
• 页码：S38-S41
• 全文大小：232 K
• 卷排序：27

文摘

Exercise adherence is an important component of astronaut safety and productivity. Terrestrial adherence predictors may translate to spaceflight settings. Intrinsic motivation, self-regulation and realistic expectancies improve adherence. Therapeutic alliances between astronauts and medical staff will support adherence.