Medical yoga in the workplace setting−perceived stress and work ability−a feasibility study

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• 作者：Iben Axé ; n ; ^{Iben.axen@ki.se} ; Gabriella Follin ^{gabriella.follin@stud.ki.se}
• 关键词：Yoga ; Workplace ; Stress ; Work ability
• 刊名：Complementary Therapies in Medicine
• 出版年：2017
• 出版时间：February 2017
• 年：2017
• 卷：30
• 期：Complete
• 页码：61-66
• 全文大小：598 K
• 卷排序：30

文摘

Recruiting participating work units through the unit managers was challenging. Less than 40% of the work group wanted to participate and adherence to the intervention varied between individuals. Care should be taken when planning the intervention in terms of information, availability, site and time of yoga sessions. Perceived stress diminished and perceived work ability increased both in the intervention and the control groups during the study.