• 作者：M. Caufriez¹ ; ² ; ³ ; J.C. Ferná ; ndez Domí ; nguez⁴ ; ^{jcarlos.fernandez@uib.es} ; S. Esparza Ballester⁵ ; C. Schulmann⁶
• 关键词：Suelo pé ; lvico ; Mú ; sculos abdominales ; Perineometrí ; a ; Fisioterapia
• 刊名：Fisioterapia
• 出版年：2007
• 出版时间：June 2007
• 年：2007
• 卷：29
• 期：3
• 页码：133-138
• 全文大小：519 K

Objective

To study the effect of the abdominal classic exercises on the tone of the musculature of the pelvic floor in primiparas after the childbirth.

Method

The study was proposed to 16 women primiparas, who realised a training programme of diverse abdominal classic exercises. The program was followed for 6 weeks, twice a week with a 45 minutes sessions. The rigidity index of the muscle-conjunctive tissue was measured to 1¡ã of stretching (base tone) with the help of a perineum tonimetre, before (average 41.5 days after the childbirth) and immediately after 6 weeks of training, to compare the tonic condition of the pelvic floor musculature.

Results

A decrease of the base rigidity index of an average 32.7 % was observed, after having trained with the exercise programme. The values descended an average of 126 g/cm² to 85.1 g/cm².

Conclusions

This study demonstrates clearly the pernicious effect of the accomplishment of abdominal classic exercises on the tone of the pelvic floor, producing a great increase of the same one.