Incorporating Imagery Into Thought Records: Increasing Engagement in Balanced Thoughts

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• 作者：Nina Josefowitz ; ^{nina.josefowitz@gmail.com}
• 关键词：thought records ; imagery ; emotion
• 刊名：Cognitive and Behavioral Practice
• 出版年：2017
• 出版时间：February 2017
• 年：2017
• 卷：24
• 期：1
• 页码：90-100
• 全文大小：203 K
• 卷排序：24

文摘

I examine how imagery can be incorporated into thought records I explore how to identify an image's encapsulated meaning I describe how to create images of evidence against negative automatic thoughts I describe how to use imagery to consolidate a balanced thought