Psychophysiological effects of music on acute recovery from high-intensity interval training

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• 作者：Leighton Jones^a ; ^{leighton.jones@shu.ac.uk} ; Nicholas B. Tiller^a ; ^{n.tiller@shu.ac.uk} ; Costas I. Karageorghis^b ; ^{costas.karageorghis@brunel.ac.uk}
• 关键词：Affect ; Entrainment ; Exercise ; HIIT ; Tempo
• 刊名：Physiology & Behavior
• 出版年：2017
• 出版时间：1 March 2017
• 年：2017
• 卷：170
• 期：Complete
• 页码：106-114
• 全文大小：389 K
• 卷排序：170

文摘

Assessed acute psychological and cardiorespiratory responses during HIIT recovery periods. Slow- and fast-tempo music was applied during recovery periods. Significant differences in HR were observed during initial recovery periods. Fast-tempo music resulted in higher Feeling Scale scores. Respiratory rate during recovery was not influenced by music tempo.