Cocoa and chocolate products from major brands were analyzed blind for total antioxidant capacity(AOC) (lipophilic and hydrophilic ORAC
FL), catechins, and procyanidins (monomer thr
ough polymers).Accuracy of analyses was ascertained by comparing analyses on a NIST standard reference chocolatewith NIST certified values. Procyanidin (PC) content was related to the nonfat cocoa solid (NFCS)content. The natural cocoa powders (average 87% of NFCS) contained the highest levels of AOC(826 ± 103
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mol of TE/g) and PCs (40.8 ± 8.3 mg/g). Alkalized cocoa (Dutched powders, average80% NFCS) contained lower AOC (402 ± 6
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mol of TE /g) and PCs (8.9 ± 2.7 mg/g). Unsweetenedchocolates or chocolate liquor (50% NFCS) contained 496 ± 40
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mol of TE /g of AOC and 22.3 ±2.9 mg/g of PCs. Milk chocolates, which contain the least am
ount of NFCS (7.1%), had the lowestconcentrations of AOC (80 ± 10
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mol of TE /g) and PCs (2.7 ± 0.5 mg/g). One serving of cocoa (5g) or chocolate (15 or 40 g, depending upon the type of chocolate) provides 2000-9100
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mol of TEof AOC and 45-517 mg of PCs, am
ounts that exceed the am
ount in a serving of the majority offoods consumed in America. The monomers thr
ough trimers, which are th
ought to be directlybioavailable, contributed 30% of the total PCs in chocolates. Hydrophilic antioxidant capacitycontributed >90% of AOC in all products. The correlation coefficient between AOC and PCs inchocolates was 0.92, suggesting that PCs are the dominant antioxidants in cocoa and chocolates.These results indicate that NFCS is correlated with AOC and PC in cocoa and chocolate products.Alkalizing dramatically decreased both the procyanidin content and antioxidant capacity, alth
oughnot to the same extent.Keywords: Antioxidant; cocoa; chocolates; procyanidins; catechin; ORAC
FL