Can short-term high-intensity intermittent training reduce adiposity?

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• 作者：Valéria Leme Gonçalves Panissa ; Elaine Domingues Alves…
• 关键词：Hunger ; Food intake ; Exercise intensity ; Women ; Body composition
• 刊名：Sport Sciences for Health
• 出版年：2016
• 出版时间：April 2016
• 年：2016
• 卷：12
• 期：1
• 页码：99-104
• 全文大小：364 KB
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• 作者单位：Valéria Leme Gonçalves Panissa (1) r> Elaine Domingues Alves (2) r> Gabriela Pires Salermo (2) r> Emerson Franchini (1) r> Monica Yuri Takito (2) r>r>1. Department of Sport, School of Physical Education and Sport, University of São Paulo, São Paulo, Brazil r> 2. Department of Human Movement Pedagogy, School of Physical Education and Sport, University of São Paulo (USP), Av. Prof. Mello Morais, 65, Butantã, São Paulo, SP, 05508-900, Brazil r>
• 刊物主题：Sports Medicine; Human Physiology; Metabolic Diseases;
• 出版者：Springer Milan
• ISSN：1825-1234

文摘

Purpose To compare the effects of 6 weeks of high-intensity intermittent training (HIIT) and moderate intensity continuous exercise (MICT-control group) on body composition, hunger and food intake.