Greater bed- and wake-time variability is associated with less healthy lifestyle behaviors: a cross-sectional study

详细信息    查看全文

• 作者：Mitch J Duncan ; Christopher E Kline ; Amanda L Rebar…
• 关键词：Sleep ; Timing ; Variability ; Multiple lifestyle behaviors ; Adult ; Hygiene ; Physical activity ; Diet ; Nutrition ; Alcohol ; Sitting time
• 刊名：Journal of Public Health
• 出版年：2016
• 出版时间：February 2016
• 年：2016
• 卷：24
• 期：1
• 页码：31-40
• 全文大小：343 KB
• 参考文献：Baron KG, Reid KJ, Kern AS, Zee PC (2011) Role of sleep timing in caloric intake and BMI. Obesity 19:1374–1381CrossRef PubMed
  Bliwise DL, Ansari FP, Straight L-B, Parker KP (2005) Age changes in timing and 24-hour distribution of self-reported sleep. Am J Geriatr Psychiatry 13:1077–1082. doi:10.​1097/​00019442-200512000-00007 CrossRef PubMed
  Brown WJ, Bauman A, Chey T, Trost S, Mummery K (2004a) Comparison of surveys used to measure physical activity. Aust N Z J Public Health 28:128–134CrossRef PubMed
  Brown WJ, Bauman A, Trost S, Mummery WK, Owen N (2004b) Test-retest reliability of four physical activity measures used in population surveys. J Sci Med Sport 7:205–215CrossRef PubMed
  Bush K, Kivlahan DR, McDonell MB, Fihn SD, Bradley KA (1998) The AUDIT alcohol consumption questions (AUDIT-C): an effective brief screening test for problem drinking. Ambulatory Care Quality Improvement Project (ACQUIP). Alcohol Use Disorders Identification Test. Arch Intern Med 158:1789–1795CrossRef PubMed
  Buysse DJ (2014) Sleep health: can we define It? Does it matter? Sleep 37:9–17PubMed PubMedCentral
  Buysse DJ, Cheng Y, Germain A, Moul DE, Franzen PL, Fletcher M, Monk TH (2010) Night-to-night sleep variability in older adults with and without chronic insomnia. Sleep Med 11:56–64CrossRef PubMed PubMedCentral
  Cappuccio FP, D’Elia L, Strazzullo P, Miller MA (2010) Quantity and quality of sleep and incidence of type 2 diabetes a systematic review and meta-analysis. Diabetes Care 33:414–420CrossRef PubMed PubMedCentral
  Center for Disease Control (CDC) (2009) Behavioral Risk factor Surveillance System Survey Questionnaire. US Department of Health and Human Services, Centers for Disease Control and Prevention, Atlanta, GA
  Chaput J-P (2014) Sleep patterns, diet quality and energy balance. Physiol Behav 134:86–91. doi:10.​1016/​j.​physbeh.​2013.​09.​006 CrossRef PubMed
  Chau JY, van der Ploeg HP, Dunn S, Kurko J, Bauman AE (2011) A tool for measuring workers’ sitting time by domain: the workforce sitting questionnaire. Br J Sports Med 45:1216–1222. doi:10.​1136/​bjsports-2011-090214 CrossRef PubMed
  Ding D, Rogers K, Macniven R, Kamalesh V, Kritharides L, Chalmers J, Bauman A (2014) Revisiting lifestyle risk index assessment in a large Australian sample: should sedentary behavior and sleep be included as additional risk factors? Prev Med 60:102–106. doi:10.​1016/​j.​ypmed.​2013.​12.​021 CrossRef PubMed
  Duncan MJ, Kline CE, Vandelanotte C, Sargent C, Rogers NL, Di Milia L (2014) Cross-sectional associations between multiple lifestyle behaviors and health-related quality of life in the 10,000 Steps cohort. PLoS One 9:e94184. doi:10.​1371/​journal.​pone.​0094184 CrossRef PubMed PubMedCentral
  Empana J-P et al (2009) Excessive daytime sleepiness is an independent risk indicator for cardiovascular mortality in community-dwelling elderly: the three city study. Stroke 40:1219–1224. doi:10.​1161/​strokeaha.​108.​530824 CrossRef PubMed
  Ford ES, Zhao G, Tsai J, Li C (2011) Low-risk lifestyle behaviors and all-cause mortality: findings from the National Health and Nutrition Examination Survey III Mortality Study. Am J Public Health 101:1922–1929. doi:10.​2105/​/​ajph.​2011.​300167 CrossRef PubMed PubMedCentral
  Gomersall SR, Olds TS, Ridley K (2011) Development and evaluation of an adult use-of-time instrument with an energy expenditure focus. J Sci Med Sport/Sports Med Aust 14:143–148. doi:10.​1016/​j.​jsams.​2010.​08.​006 CrossRef
  Grandner MA, Hale L, Moore M, Patel NP (2010) Mortality associated with short sleep duration: the evidence, the possible mechanisms, and the future. Sleep Med Rev 14:191–203. doi:10.​1016/​j.​smrv.​2009.​07.​006 CrossRef PubMed PubMedCentral
  Haraszti RA, Purebl G, Salavecz G, Poole L, Dockray S, Steptoe A (2014) Morningness-eveningness interferes with perceived health, physical activity, diet and stress levels in working women: a cross-sectional study. Chronobiol Int 31:829–837. doi:10.​3109/​07420528.​2014.​911188 CrossRef PubMed
  Hillman DR, Lack LC (2013) Public health implications of sleep loss: the community burden. Med J Aust 199:7–10CrossRef
  Hoevenaar-Blom MP, Spijkerman AM, Kromhout D, Verschuren WM (2013) Sufficient sleep duration contributes to lower cardiovascular disease risk in addition to four traditional lifestyle factors. Eur J Prev Cardiol
  Holliday EG, Magee CA, Kritharides L, Banks E, Attia J (2013) Short sleep duration is associated with risk of future diabetes but not cardiovascular disease: a prospective study and meta-analysis. PLoS One 8:e82305. doi:10.​1371/​journal.​pone.​0082305 CrossRef PubMed PubMedCentral
  Irish LA, Kline CE, Gunn HE, Buysse DJ, Hall MH (2014a) The role of sleep hygiene in promoting public health: a review of empirical evidence. Sleep Med Rev. doi:10.​1016/​j.​smrv.​2014.​10.​001 PubMed
  Irish LA et al (2014b) A 24-hour approach to the study of health behaviors: temporal relationships between waking health behaviors and sleep. Ann Behav Med 47:189–197CrossRef PubMed PubMedCentral
  Kaneita Y (2014) Sleep and health promotion. Sleep Biol Rhythm 12:73CrossRef
  Kanerva N et al (2012) Tendency toward eveningness is associated with unhealthy dietary habits. Chronobiol Int 29:920–927. doi:10.​3109/​07420528.​2012.​699128 CrossRef PubMed
  Kline CE, Irish LA, Buysse DJ, Kravitz HM, Okun ML, Owens JF, Hall MH (2014) Sleep hygiene behaviors among midlife women with insomnia or sleep-disordered breathing: the SWAN sleep study. J Womens Health (Larchmt) 23:894–903. doi:10.​1089/​jwh.​2014.​4730 CrossRef
  Knutson KL (2010) Sleep duration and cardiometabolic risk: a review of the epidemiologic evidence. Best Pract Res Clin Endocrinol Metab 24:731–743. doi:10.​1016/​j.​beem.​2010.​07.​001 CrossRef PubMed PubMedCentral
  Lambiase MJ, Gabriel KP, Kuller LH, Matthews KA (2013) Temporal relationships between physical activity and sleep in older women. Med Sci Sports Exerc 45:2362–2368. doi:10.​1249/​MSS.​0b013e31829e4cea​ CrossRef PubMed
  Liu Y et al (2013) Association between perceived insufficient sleep, frequent mental distress, obesity and chronic diseases among US adults, 2009 behavioral risk factor surveillance system. BMC Public Health 13:84CrossRef PubMed PubMedCentral
  Lucassen EA et al (2013) Evening chronotype is associated with changes in eating behavior, more sleep apnea, and increased stress hormones in short sleeping obese individuals. PLoS ONE 8:e56519. doi:10.​1371/​journal.​pone.​0056519 CrossRef PubMed PubMedCentral
  Luyster FS, Strollo PJ Jr, Zee PC, Walsh JK (2012) Sleep: a health imperative. Sleep 35:727–734. doi:10.​5665/​sleep.​1846 CrossRef PubMed PubMedCentral
  Manber R, Bootzin RR, Acebo C, Carskadon MA (1996) The effects of regularizing sleep-wake schedules on daytime sleepiness. Sleep 19:432–441PubMed
  Martinez-Gomez D, Guallar-Castillon P, Leon-Munoz LM, Lopez-Garcia E, Rodriguez-Artalejo F (2013) Combined impact of traditional and non-traditional health behaviors on mortality: a national prospective cohort study in Spanish older adults. BMC Med 11:47. doi:10.​1186/​1741-7015-11-47 CrossRef PubMed PubMedCentral
  McGlinchey EL, Harvey AG (2015) Risk behaviors and negative health outcomes for adolescents with late bedtimes. J Youth Adolesc 44:478–488. doi:10.​1007/​s10964-014-0110-2 CrossRef PubMed PubMedCentral
  Monk TH, Buysse DJ, Billy BD, Fletcher ME, Kennedy KS, Schlarb JE, Beach SR (2011) Circadian type and bed-timing regularity in 654 retired seniors: correlations with subjective sleep measures. Sleep 34:235–239PubMed PubMedCentral
  Monk TH, Buysse DJ, Kennedy KS, Pods JM, DeGrazia JM, Miewald JM (2003) Measuring sleep habits without using a diary: the sleep timing questionnaire. Sleep 26:208–212PubMed
  Morin CM (2011) Psychological and behavioral treatments for insomnia I: approaches and efficacy, chap 79. In: Dement MHKRC (ed) Principles and practice of sleep medicine, 5th edn. Saunders, Philadelphia, pp 866–883. doi:10.​1016/​B978-1-4160-6645-3.​00079-7 CrossRef
  O’Reilly S, McCann L (2012) Development and validation of the diet quality tool for use in cardiovascular disease prevention settings. Aust J Prim Health 18:138–147CrossRef PubMed
  Pimm R, Vandelanotte C, Rhodes RE, Short C, Duncan MJ, Rebar AL (2015) Cue consistency associated with physical activity automaticity and behavior. Behav Med 11:1–6. doi:10.​1080/​08964289.​2015.​1017549
  Prochaska JJ, Velicer WF, Nigg CR, Prochaska JO (2008) Methods of quantifying change in multiple risk factor interventions. Prev Med 46:260–265. doi:10.​1016/​j.​ypmed.​2007.​07.​035 CrossRef PubMed PubMedCentral
  Sato-Mito N, Shibata S, Sasaki S, Sato K (2011) Dietary intake is associated with human chronotype as assessed by both morningness-eveningness score and preferred midpoint of sleep in young Japanese women. Int J Food Sci Nutr 62:525–532. doi:10.​3109/​09637486.​2011.​560563 CrossRef PubMed
  Shankar A, Syamala S, Kalidindi S (2010) Insufficient rest or sleep and its relation to cardiovascular disease, diabetes and obesity in a national, multiethnic sample. PLoS One 5:e14189. doi:10.​1371/​journal.​pone.​0014189 CrossRef PubMed PubMedCentral
  Shechter A, St-Onge MP (2014) Delayed sleep timing is associated with low levels of free-living physical activity in normal sleeping adults. Sleep Med 15:1586–1589. doi:10.​1016/​j.​sleep.​2014.​07.​010 CrossRef PubMed PubMedCentral
  Soehner AM, Kennedy KS, Monk TH (2011) Circadian preference and sleep-wake regularity: associations with self-report sleep parameters in daytime-working adults. Chronobiol Int 28:802–809. doi:10.​3109/​07420528.​2011.​613137 CrossRef PubMed PubMedCentral
  Spruyt K (2014) Our 21st century health identity: where is sleep? J Public Health 22:87–88CrossRef
  Stanton R, Guertler D, Duncan MJ, Vandelanotte C (2014) Validation of a pouch-mounted activPAL3 accelerometer. Gait Posture. doi:10.​1016/​j.​gaitpost.​2014.​07.​024
  Stepanski EJ, Wyatt JK (2003) Use of sleep hygiene in the treatment of insomnia. Sleep Med Rev 7:215–225. doi:10.​1053/​smrv.​2001.​0246 CrossRef PubMed
  Strine TW, Chapman DP (2005) Associations of frequent sleep insufficiency with health-related quality of life and health behaviors. Sleep Med 6:23–27. doi:10.​1016/​j.​sleep.​2004.​06.​003 CrossRef PubMed
  Watson NF, Buchwald D, Harden KP (2013) A twin study of genetic influences on diurnal preference and risk for alcohol use outcomes. J Clin Sleep Med 9:1333–1339. doi:10.​5664/​jcsm.​3282 PubMed PubMedCentral
  Wheaton AG, Perry GS, Chapman DP, McKnight-Eily LR, Presley-Cantrell LR, Croft JB (2011) Relationship between body mass index and perceived insufficient sleep among U.S. adults: an analysis of 2008 BRFSS data. BMC Public Health 11:295. doi:10.​1186/​1471-2458-11-295 CrossRef PubMed PubMedCentral
  Wittmann M, Dinich J, Merrow M, Roenneberg T (2006) Social jetlag: misalignment of biological and social time. Chronobiol Int 23:497–509. doi:10.​1080/​0742052050054597​9 CrossRef PubMed
  
• 作者单位：Mitch J Duncan (1)
  Christopher E Kline (2)
  Amanda L Rebar (3)
  Corneel Vandelanotte (3)
  Camille E Short (4)
  
  1. School of Medicine and Public Health; Priority Research Centre for Physical Activity and Nutrition, Faculty of Health and Medicine, The University of Newcastle, University Drive, Callaghan, NSW, 2308, Australia
  2. Department of Psychiatry, University of Pittsburgh School of Medicine, Pittsburgh, Pennsylvania, USA
  3. Physical Activity Research Group, School of Human, Health, and Social Sciences, Central Queensland University, Rockhampton, Queensland, 4702, Australia
  4. Freemasons Foundation Centre for Men’s Health, School of Medicine, University of Adelaide, Adelaide, South Australia, 5000, Australia
  
• 刊物类别：Medicine
• 刊物主题：Medicine & Public Health
  Public Health
  Medicine/Public Health, general
  
• 出版者：Springer Berlin / Heidelberg
• ISSN：1613-2238

文摘

Aim This study examines associations between the variability in bed/rise times, usual bed/rise time and dietary quality, physical activity, alcohol consumption, sitting time, sleep insufficiency and a composite index of behaviors.