Mindful Emotion Regulation Predicts Recovery in Depressed Youth

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• 作者：Richard Chambers ; Eleonora Gullone ; Craig Hassed ; Wendy Knight ; Tracy Garvin…
• 关键词：Mindfulness ; Emotion regulation ; Youth ; Depression
• 刊名：Mindfulness
• 出版年：2015
• 出版时间：June 2015
• 年：2015
• 卷：6
• 期：3
• 页码：523-534
• 全文大小：294 KB
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• 作者单位：Richard Chambers (2)
  Eleonora Gullone (2)
  Craig Hassed (3)
  Wendy Knight (4)
  Tracy Garvin (4)
  Nicholas Allen (1)
  
  2. School of Psychology, Psychiatry, and Psychological Medicine, Monash University, Melbourne, Australia
  3. Department of General Practice, Monash University, Melbourne, Australia
  4. Orygen Youth Health, Parkville, Australia
  1. Melbourne School of Psychological Sciences, University of Melbourne, Melbourne, Australia
  
• 刊物主题：Cognitive Psychology; Pediatrics; Child and School Psychology; Psychology, general; Public Health; Social Sciences, general;
• 出版者：Springer US
• ISSN：1868-8535

文摘

The incidence of major depression increases markedly during adolescence and early adulthood. There is therefore an increased need for effective emotion regulation (ER) capacities during this period. The present study explored the relative benefits of dispositional mindfulness compared to other commonly researched ER strategies, cognitive reappraisal, and expressive suppression, in a sample of youth with major depression presenting to a clinical service. Results demonstrated that mindfulness is distinct from these other ER strategies and is associated with lower cross-sectional levels of depression, anxiety, rumination and dysfunctional attitudes, and improved quality of life. Greater dispositional mindfulness also predicted greater recovery from these symptoms. It was concluded that a greater tendency to use mindfulness as an ER strategy is associated with positive mental health outcomes and better quality of life.