The Effects of Heat Adaptation on Physiology, Perception and Exercise Performance in the Heat: A Meta-Analysis

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• 作者：Christopher J. Tyler ; Tom Reeve ; Gary J. Hodges ; Stephen S. Cheung
• 刊名：Sports Medicine
• 出版年：2016
• 出版时间：November 2016
• 年：2016
• 卷：46
• 期：11
• 页码：1699-1724
• 全文大小：802 KB
• 刊物主题：Sports Medicine;
• 出版者：Springer International Publishing
• ISSN：1179-2035
• 卷排序：46

文摘

BackgroundExercise performance and capacity are impaired in hot, compared to temperate, conditions. Heat adaptation (HA) is one intervention commonly adopted to reduce this impairment because it may induce beneficial exercise performance and physiological and perceptual adaptations. A number of investigations have been conducted on HA but, due to large methodological differences, the effectiveness of different HA regimens remain unclear.