Effects of short-term step aerobics exercise on bone metabolism and functional fitness in postmenopausal women with low bone mass
详细信息 查看全文
- 作者：H. J. Wen ; T. H. Huang ; T. L. Li ; P. N. Chong ; B. S. Ang
- 关键词：Bone turnover markers ; Group ; based exercise ; Menopause ; Osteopenia
- 刊名：Osteoporosis International
- 出版年：2017
- 出版时间：February 2017
- 年：2017
- 卷：28
- 期：2
- 页码：539-547
- 全文大小：
- 刊物类别：Medicine
- 刊物主题：Orthopedics; Endocrinology; Rheumatology;
- 出版者：Springer London
- ISSN：1433-2965
- 卷排序：28
文摘
SummaryMeasurement of bone turnover markers is an alternative way to determine the effects of exercise on bone health. A 10-week group-based step aerobics exercise significantly improved functional fitness in postmenopausal women with low bone mass, and showed a positive trend in reducing resorption activity via bone turnover markers.