Chewing gum, occupational stress, work performance and wellbeing. An intervention study

详细信息	查看全文 | 推荐本文 |

• 作者：Andrew P. Smith ; ^{SmithAP@cardiff.ac.uk} ; Katherine Chaplin ; Emma Wadsworth
• 关键词：Chewing gum ; Occupational stress ; Anxiety ; Depression ; Fatigue ; Work performance
• 刊名：Appetite (APPET)
• 出版年：2012
• 期刊代码：109_01956663
• 类别：abs
• 出版时间：June, 2012
• 卷：58
• 期：3
• 页码：1083-1086
• 文件大小：164 K

摘要

An intervention study was carried out to examine the effects of chewing gum on occupational stress and related outcomes. 101 volunteers from Cardiff University completed the study. The results showed that chewing gum reduced stress (both at work and outside work), reduced fatigue, reduced anxiety and depression and led to a more positive mood. Chewing gum was also associated with perceptions of better performance (both at work and outside).