运动压力裤的功能研究进展
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摘要
运动压力裤是一种通过服装压在运动过程中保护人体和辅助运动的新型服装。回顾目前国内外的相关研究成果,总结运动压力裤的作用原理及压力控制手段,从运动能力和运动恢复两个方面归纳压力裤对运动机能的改善效果,并且分析压力裤对人体生理机能的影响。提出压力裤的研究方向:在运动领域的应用中重点关注压力裤对运动后恢复能力的影响;将形变记忆聚合物运用于压力裤中,提高其智能性和压力的可控性;探究不同环境温度下压力服装对体温的作用变化,建立在服装压力作用下人体的体温调节模型。
Compression tights are a kind of new garment that protect human body and assist body movement by applying garment pressure during exercises. By reviewing the relative research achievements at home and abroad,this article summarized the functions of compression tights and methods to control garment pressure. Their ergogenic effects on exercise were concluded from the aspects of performance and recovery. The article also analyzed their effects on physiology. Based on the current research results,further research directions of compression tights were proposed as below. The effect of compression tights on recovery ability after exercises should be concerned. Shape memory polymers could be used in compression tights so as to improve its intelligence and controllability. Moreover,the effect of compression garments on thermoregulation needs to be studied in different ambient temperatures to establish the thermoregulation model under garment pressures.
Compression tights are a kind of new garment that protect human body and assist body movement by applying garment pressure during exercises. By reviewing the relative research achievements at home and abroad,this article summarized the functions of compression tights and methods to control garment pressure. Their ergogenic effects on exercise were concluded from the aspects of performance and recovery. The article also analyzed their effects on physiology. Based on the current research results,further research directions of compression tights were proposed as below. The effect of compression tights on recovery ability after exercises should be concerned. Shape memory polymers could be used in compression tights so as to improve its intelligence and controllability. Moreover,the effect of compression garments on thermoregulation needs to be studied in different ambient temperatures to establish the thermoregulation model under garment pressures.
引文
[1]李红,宋广礼.循序递减压力袜研究[J].针织工业,2014(10):19-21.LI Hong,SONG Guangli. An introduction of pressure progressive reduction stocking[J]. Knitting Industries,2014(10):19-21.(in Chinese)
[2] DRILLER M W,HALSON S L. The effects of wearing lower body compression garments during a cycling performance test[J]. International Journal of Sports Physiology and Performance,2013,8(3):300-306.
[3]KEMMLER W,VON STENGEL S,KOECKRITZ C,et al.Effect of compression stockings on running performance in men runners[J]. Journal of Strength and Conditioning Research,2009,23(1):101-105.
[4]ENGEL F A,HOLMBERG H C,SPERLICH B. Is there evidence that runners can benefit from wearing compression clothing?[J]. Sports Medicine,2016,46(12):1939-1952.
[5]DAVIES V,THOMPSON K G,COOPER S M. The effects of compression garments on recovery[J]. Journal of Strength and Conditioning Research,2009,23(6):1786-1794.
[6]HILL J A,HOWATSON G,VAN SOMEREN K A,et al.Influence of compression garments on recovery after marathon running[J]. Journal of Strength and Conditioning Research,2014,28(8):2228-2235.
[7]ALI A,CREASY R H,EDGE J A. Physiological effects of wearing graduated compression stockings during running[J]. European Journal of Applied Physiology,2010,109(6):1017-1025.
[8]MACRAE B A,LAING R M,NIVEN B E,et al. Pressure and coverage effects of sporting compression garments on cardiovascular function,thermoregulatory function,and exercise performance[J]. European Journal of Applied Physiology,2012,112(5):1783-1795.
[9] HASEGAWA M,ISHIKAWA K. Studies on garment compression:an estimation of garment compression by the dome method[J]. Sen-Ito Kogyo,1986,42:T475-T484.
[10]潘科.紧身针织服装压力性能测试与评价研究[D].上海:东华大学,2013.
[11] AHMAD M,LUO J,MIRAFTAB M. Feasibility study of polyurethane shape-memory polymer actuators for pressure bandage application[J]. Science and Technology of Advanced Materials,2012,13(1):015006.
[12]胡金莲,范浩军.智能热敏形状记忆聚合物及其应用[J].纺织学报,2005,26(6):122-129.HU Jinlian,FAN Haojun. Thermal-sensitive intelligent polymers and their application[J]. Journal of Textile Research,2005,26(6):122-129.(in Chinese)
[13]KUMAR B,HU J,PAN N. Smart medical stocking using memory polymer for chronic venous disorders[J]. Biomaterials,2016,75:174-181.
[14]王强,陈东生,魏取福.服装压对人体影响的研究现状与前景[J].纺织学报,2009,30(4):139-144.WANG Qiang,CHEN Dongsheng,WEI Qufu. Situation and prospects of the reseaches on clothing pressure effects on body[J]. Journal of Textile Research,2009,30(4):139-144.(in Chinese)
[15]SALLEH M N B,FOZI M A A,LAMSALI H B. The using of 3D handheld scanner to develop a pressure garment model[J]. Advanced Science Letters,2017,23(5):4383-4387.
[16]SALLEH M N B,LAZIM H B M,OTHMAN S N B,et al.Development of a flexible customised compression garment pattern design system[J]. International Journal of Advanced Mechatronic Systems,2013,5(3):202-208.
[17]OGAWA T,ASAYAMA M,ITO M,et al. Significance of skin pressure in body heat balance[J]. Japanese Journal of Physiology,1979,29(6):805-816.
[18]TOKURA H,KOMATSU Y,TAMURA N. Effects of skin pressure applied by clothing upon sweating rates in sedentary women[J]. Journal of Home Economics of Japan,1983,34(10):633-637.
[19] HOUGHTON L A,DAWSON B,MALONEY S K. Effects of wearing compression garments on thermoregulation during simulated team sport activity in temperate environmental conditions[J]. Journal of Science and Medicine in Sport,2010,12(2):303-309.
[20]GOH S S,LAURSEN P B,DASCOMBE B,et al. Effect of lower body compression garments on submaximal and maximal running performance in cold(10℃)and hot(32℃)environments[J]. European Journal of Applied Physiology,2011,111(5):819-826.
[21]QUESADA J I P,LUCAS-CUEVAS A G,GIL-CALVO M,et al. Effects of graduated compression stockings on skin temperature after running[J]. Journal of Thermal Biology,2015,52:130-136.
[22] BARWOOD M J,CORBETT J,FENNEY J,et al.Compression garments:no enhancement of high-intensity exercise in hot radiant conditions[J]. International Journal of Sports Physiology and Performance,2013,8(5):527-535.
[23] GONZLEZALONSO J,TELLER C,ANDERSEN S L,et al. Influence of body temperature on the development of fatigue during prolonged exercise in the heat[J]. Journal of Applied Physiology,1999,86(3):1032-1039.
[24]王雪,方方.服装压力舒适性研究分析[J].纺织科技进展,2015(1):47-51.WANG Xue,FANG Fang. Research and analysis of clothing pressure comfort[J]. Progress in Textile Science and Technology,2015(1):47-51.(in Chinese)
[25] KOLLURI R. Management of venous ulcers[J]. Australasian Journal of Dermatology,2014,17(2):132-138.
[26]MOSTI G. Compression and venous surgery for venous leg ulcers[J]. Clinics in Plastic Surgery,2012,39(3):269-280.
[27]WIENERT V,GERLACH H,GALLENKEMPER G,et al.Medical compression stocking(MCS)[J]. Jddg Journal Der Deutschen Dermatologischen Gesellschaft,2010,6(5):410-415.
[28]古德兴,虞秉儒.压力裤压力对运动能力表现与服装舒适性之研究[J].华冈纺织期刊,2015,22(3):160-164.KU Tehsing,YU Bingru. The effects of compression tights pressure on the athletic performance and clothing comfort[J]. Journal of the Hwa Gang Textile,2015,22(3):160-164.(in Chinese)
[29]黄亚南.紧身着装作用对皮肤血流的影响研究[D].苏州:苏州大学,2012.
[30]ALI A,CAINE M P,SNOW B G. Graduated compression stockings:physiological and perceptual responses during and after exercise[J]. Journal of Sports Sciences,2007,25(4):413-419.
[31] COOPER C B. Exercise testing and interpretation[M].Cambridge:Cambridge University Press,2001.
[32]蔡娟娟.紧身运动裤对运动机能的影响研究——对蹬踏运动的影响[D].苏州:苏州大学,2013.
[33] KRAEMER W J,BUSH J A,NEWTON R U,et al.Influence of a compression garment on repetitive power output production before and after different types of muscle fatigue[J]. Sports Medicine Training and Rehabilitation,1998,8(2):163-184.
[34]DOAN B,KWON Y,NEWTON R,et al. Evaluation of a lower-body compression garment[J]. Journal of Sports Sciences,2003,21(8):601-610.
[35]SCANLAN A T,DASCOMBE B J,REABURN P R,et al.The effects of wearing lower-body compression garments during endurance cycling[J]. International Journal of Sports Physiology and Performance,2008,3(4):424.
[36] KRAEMER W J,BUSH J A,TRAVIS T M N,et al.Compression garments:influence on muscle fatigue[J].Journal of Strength and Conditioning Research,1998,12(4):211-215.
[37] BERRY M J,MCMURRAY R G. Effects of graduated compression stockings on blood lactate following an exhaustive bout of exercise[J]. American Journal of Physical Medicine,1987,66(3):121-132.
[38] KRAEMER W J,BUSH J A,WICKHAM R B,et al.Continuous compression as an effective therapeutic intervention in treating eccentric-exercise-induced muscle soreness[J]. Journal of Sport Rehabilitation,2001,10(1):11-23.
[39] KRAEMER W J,BUSH J A,WICKHAM R B,et al.Influence of compression therapy on symptoms following soft tissue injury from maximal eccentric exercise[J]. The Journal of Orthopaedic and Sports Physical Therapy,2001,31(6):282-290.
[40] KRAEMER W J,FLANAGAN S D,COMSTOCK B A,et al. Effects of a whole body compression garment on markers of recovery after a heavy resistance workout in men and women[J]. Journal of Strength and Conditioning Research,2010,24(3):804-814.
[2] DRILLER M W,HALSON S L. The effects of wearing lower body compression garments during a cycling performance test[J]. International Journal of Sports Physiology and Performance,2013,8(3):300-306.
[3]KEMMLER W,VON STENGEL S,KOECKRITZ C,et al.Effect of compression stockings on running performance in men runners[J]. Journal of Strength and Conditioning Research,2009,23(1):101-105.
[4]ENGEL F A,HOLMBERG H C,SPERLICH B. Is there evidence that runners can benefit from wearing compression clothing?[J]. Sports Medicine,2016,46(12):1939-1952.
[5]DAVIES V,THOMPSON K G,COOPER S M. The effects of compression garments on recovery[J]. Journal of Strength and Conditioning Research,2009,23(6):1786-1794.
[6]HILL J A,HOWATSON G,VAN SOMEREN K A,et al.Influence of compression garments on recovery after marathon running[J]. Journal of Strength and Conditioning Research,2014,28(8):2228-2235.
[7]ALI A,CREASY R H,EDGE J A. Physiological effects of wearing graduated compression stockings during running[J]. European Journal of Applied Physiology,2010,109(6):1017-1025.
[8]MACRAE B A,LAING R M,NIVEN B E,et al. Pressure and coverage effects of sporting compression garments on cardiovascular function,thermoregulatory function,and exercise performance[J]. European Journal of Applied Physiology,2012,112(5):1783-1795.
[9] HASEGAWA M,ISHIKAWA K. Studies on garment compression:an estimation of garment compression by the dome method[J]. Sen-Ito Kogyo,1986,42:T475-T484.
[10]潘科.紧身针织服装压力性能测试与评价研究[D].上海:东华大学,2013.
[11] AHMAD M,LUO J,MIRAFTAB M. Feasibility study of polyurethane shape-memory polymer actuators for pressure bandage application[J]. Science and Technology of Advanced Materials,2012,13(1):015006.
[12]胡金莲,范浩军.智能热敏形状记忆聚合物及其应用[J].纺织学报,2005,26(6):122-129.HU Jinlian,FAN Haojun. Thermal-sensitive intelligent polymers and their application[J]. Journal of Textile Research,2005,26(6):122-129.(in Chinese)
[13]KUMAR B,HU J,PAN N. Smart medical stocking using memory polymer for chronic venous disorders[J]. Biomaterials,2016,75:174-181.
[14]王强,陈东生,魏取福.服装压对人体影响的研究现状与前景[J].纺织学报,2009,30(4):139-144.WANG Qiang,CHEN Dongsheng,WEI Qufu. Situation and prospects of the reseaches on clothing pressure effects on body[J]. Journal of Textile Research,2009,30(4):139-144.(in Chinese)
[15]SALLEH M N B,FOZI M A A,LAMSALI H B. The using of 3D handheld scanner to develop a pressure garment model[J]. Advanced Science Letters,2017,23(5):4383-4387.
[16]SALLEH M N B,LAZIM H B M,OTHMAN S N B,et al.Development of a flexible customised compression garment pattern design system[J]. International Journal of Advanced Mechatronic Systems,2013,5(3):202-208.
[17]OGAWA T,ASAYAMA M,ITO M,et al. Significance of skin pressure in body heat balance[J]. Japanese Journal of Physiology,1979,29(6):805-816.
[18]TOKURA H,KOMATSU Y,TAMURA N. Effects of skin pressure applied by clothing upon sweating rates in sedentary women[J]. Journal of Home Economics of Japan,1983,34(10):633-637.
[19] HOUGHTON L A,DAWSON B,MALONEY S K. Effects of wearing compression garments on thermoregulation during simulated team sport activity in temperate environmental conditions[J]. Journal of Science and Medicine in Sport,2010,12(2):303-309.
[20]GOH S S,LAURSEN P B,DASCOMBE B,et al. Effect of lower body compression garments on submaximal and maximal running performance in cold(10℃)and hot(32℃)environments[J]. European Journal of Applied Physiology,2011,111(5):819-826.
[21]QUESADA J I P,LUCAS-CUEVAS A G,GIL-CALVO M,et al. Effects of graduated compression stockings on skin temperature after running[J]. Journal of Thermal Biology,2015,52:130-136.
[22] BARWOOD M J,CORBETT J,FENNEY J,et al.Compression garments:no enhancement of high-intensity exercise in hot radiant conditions[J]. International Journal of Sports Physiology and Performance,2013,8(5):527-535.
[23] GONZLEZALONSO J,TELLER C,ANDERSEN S L,et al. Influence of body temperature on the development of fatigue during prolonged exercise in the heat[J]. Journal of Applied Physiology,1999,86(3):1032-1039.
[24]王雪,方方.服装压力舒适性研究分析[J].纺织科技进展,2015(1):47-51.WANG Xue,FANG Fang. Research and analysis of clothing pressure comfort[J]. Progress in Textile Science and Technology,2015(1):47-51.(in Chinese)
[25] KOLLURI R. Management of venous ulcers[J]. Australasian Journal of Dermatology,2014,17(2):132-138.
[26]MOSTI G. Compression and venous surgery for venous leg ulcers[J]. Clinics in Plastic Surgery,2012,39(3):269-280.
[27]WIENERT V,GERLACH H,GALLENKEMPER G,et al.Medical compression stocking(MCS)[J]. Jddg Journal Der Deutschen Dermatologischen Gesellschaft,2010,6(5):410-415.
[28]古德兴,虞秉儒.压力裤压力对运动能力表现与服装舒适性之研究[J].华冈纺织期刊,2015,22(3):160-164.KU Tehsing,YU Bingru. The effects of compression tights pressure on the athletic performance and clothing comfort[J]. Journal of the Hwa Gang Textile,2015,22(3):160-164.(in Chinese)
[29]黄亚南.紧身着装作用对皮肤血流的影响研究[D].苏州:苏州大学,2012.
[30]ALI A,CAINE M P,SNOW B G. Graduated compression stockings:physiological and perceptual responses during and after exercise[J]. Journal of Sports Sciences,2007,25(4):413-419.
[31] COOPER C B. Exercise testing and interpretation[M].Cambridge:Cambridge University Press,2001.
[32]蔡娟娟.紧身运动裤对运动机能的影响研究——对蹬踏运动的影响[D].苏州:苏州大学,2013.
[33] KRAEMER W J,BUSH J A,NEWTON R U,et al.Influence of a compression garment on repetitive power output production before and after different types of muscle fatigue[J]. Sports Medicine Training and Rehabilitation,1998,8(2):163-184.
[34]DOAN B,KWON Y,NEWTON R,et al. Evaluation of a lower-body compression garment[J]. Journal of Sports Sciences,2003,21(8):601-610.
[35]SCANLAN A T,DASCOMBE B J,REABURN P R,et al.The effects of wearing lower-body compression garments during endurance cycling[J]. International Journal of Sports Physiology and Performance,2008,3(4):424.
[36] KRAEMER W J,BUSH J A,TRAVIS T M N,et al.Compression garments:influence on muscle fatigue[J].Journal of Strength and Conditioning Research,1998,12(4):211-215.
[37] BERRY M J,MCMURRAY R G. Effects of graduated compression stockings on blood lactate following an exhaustive bout of exercise[J]. American Journal of Physical Medicine,1987,66(3):121-132.
[38] KRAEMER W J,BUSH J A,WICKHAM R B,et al.Continuous compression as an effective therapeutic intervention in treating eccentric-exercise-induced muscle soreness[J]. Journal of Sport Rehabilitation,2001,10(1):11-23.
[39] KRAEMER W J,BUSH J A,WICKHAM R B,et al.Influence of compression therapy on symptoms following soft tissue injury from maximal eccentric exercise[J]. The Journal of Orthopaedic and Sports Physical Therapy,2001,31(6):282-290.
[40] KRAEMER W J,FLANAGAN S D,COMSTOCK B A,et al. Effects of a whole body compression garment on markers of recovery after a heavy resistance workout in men and women[J]. Journal of Strength and Conditioning Research,2010,24(3):804-814.