大学生体育生活方式要素组合与体质的相关性研究
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摘要
采用问卷调查和数理统计的方法,对大学生体育生活方式和体质进行研究,结果发现:健全的体育生活方式与体质显著相关;具有健全体育生活方式的大学生其体质明显比其他学生要强。健全的体育生活方式必须包括体育行为主体、体育行为特征、体育行为收益等三个要素,缺乏任何一个都不能有效地提高大学生的体质。所以,要从体育行为主体、体育行为特征、体育行为收益三个方面改善大学生的体育生活方式,提高大学生的体质。
The research on college student's physical life style and constitution started late and the research result was less. In order to further understand the correlation between sports life style and constitution of college students, this paper used questionnaire survey and mathematical statistics to study the sports life style and constitution of college students. It concluded that good college students 'sports lifestyle was significantly related to constitution. Undergraduates with a good physical lifestyle had significant differences with others. Good sports lifestyle must include the main body of sports behavior,the characteristics of sports behavior and the benefit of sports behavior three elements. The lack of any one of them can't effectively improve the constitution of college students. It put forward some suggestions to improve the sports life style and the constitution of college students from three aspects:the main body of sports behavior, the characteristics of sports behavior and the benefit of sports behavior.
The research on college student's physical life style and constitution started late and the research result was less. In order to further understand the correlation between sports life style and constitution of college students, this paper used questionnaire survey and mathematical statistics to study the sports life style and constitution of college students. It concluded that good college students 'sports lifestyle was significantly related to constitution. Undergraduates with a good physical lifestyle had significant differences with others. Good sports lifestyle must include the main body of sports behavior,the characteristics of sports behavior and the benefit of sports behavior three elements. The lack of any one of them can't effectively improve the constitution of college students. It put forward some suggestions to improve the sports life style and the constitution of college students from three aspects:the main body of sports behavior, the characteristics of sports behavior and the benefit of sports behavior.
引文
[1]王洪.我国大学生体育生活方式的现状研究[D].西南大学,2006.
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[8]姚远,孟莉,杨光.体育生活方式差异下的大学生体质特征[J].沈阳师范大学学报(社科版),2013(04):112-115.
[2]苗大培.论体育生活方式[M].北京:北京体育大学出版社,2004:90
[3]李文川,肖焕禹.体育生活方式的概念界定及其范畴结构[J].上海体育学院学报,2010(03):33-37.
[4]陈华卫.大学生体质与体育生活方式相互关系[J].体育学刊,2007(08):88-91.
[5]高卓.单因素方差分析应用的实证研究[J].赤峰学院学报(自然科学版),2014(06):4-6.
[6]孟莉.大学生体育生活方式与体质的相关性研究[D].沈阳师范大学,2013.
[7]教育部,国家体育总局.学生体质健康标准(试行方案)[S].2002.
[8]姚远,孟莉,杨光.体育生活方式差异下的大学生体质特征[J].沈阳师范大学学报(社科版),2013(04):112-115.