基于寒区背景下老龄群体冬季健身行为的体育干预机制研究
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摘要
随着我国进入老龄化社会,老年人口比例呈现出逐年上升的趋势,老龄人口健康水平已经成为家庭和社会重点关注的问题。科学合理的体育干预机制对提高这一群体健康水平、缓解社会保障压力具有十分重要的意义。寒区冬季持续低温、风雪影响老龄群体的健身选择。以哈尔滨市为样本,通过对体育干预机制影响老年群体健身行为的参与度与健身方式选择进行研究,提出健康理念、健身知识的普及与传播;健身场地器材总体布局的优化设计;寒区气候防护视角下场地建设的适老性选择;增加室内场地的建设和供给;加快制定老龄人口健身行为指南等体育干预寒区冬季老龄人口健身行为的对策,为寒区老年群体冬季健身行为提供技术保障与科学健身指导。
With the entry of China into an aging society,the proportion of the elderly population has been increasing year by year.The health level of the elderly population has become a major concern of the family and society.Scientific and rational sports intervention mechanism is of great significance to improve the health level of this group and alleviate the pressure of social security.In the cold region,the winter continues to be low temperature,and the snow and snow affect the fitness choice of the elderly group.Taking Harbin as a sample,through the sports intervention mechanism to influence the participation of fitness groups and the choice of fitness methods in the elderly group,it is very important to put forward the concept of health and the popularization and dissemination of fitness knowledge;the optimal design of the overall layout of fitness equipment;the perspective of climate protection in cold regions The choice of the old age of the construction of the site;increase the construction and supply of indoor venues;speed up the development of fitness guidelines for the elderly population,and other countermeasures for the physical behavior of the winter elderly population in the cold region,providing technical support and science for the winter fitness behavior of the elderly in the cold region Fitness guidance.
With the entry of China into an aging society,the proportion of the elderly population has been increasing year by year.The health level of the elderly population has become a major concern of the family and society.Scientific and rational sports intervention mechanism is of great significance to improve the health level of this group and alleviate the pressure of social security.In the cold region,the winter continues to be low temperature,and the snow and snow affect the fitness choice of the elderly group.Taking Harbin as a sample,through the sports intervention mechanism to influence the participation of fitness groups and the choice of fitness methods in the elderly group,it is very important to put forward the concept of health and the popularization and dissemination of fitness knowledge;the optimal design of the overall layout of fitness equipment;the perspective of climate protection in cold regions The choice of the old age of the construction of the site;increase the construction and supply of indoor venues;speed up the development of fitness guidelines for the elderly population,and other countermeasures for the physical behavior of the winter elderly population in the cold region,providing technical support and science for the winter fitness behavior of the elderly in the cold region Fitness guidance.
引文
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[2] 谢娟.我国城市职业女性体育健身参与的影响因素及干预对策探析[J].当代体育科技,2017,4(12):188-189.
[3] 王安洪.冬季冰雪体育运动对北方全民健身活动方式的影响[J].冰雪运动,2005(4):71-73.
[4] 阚军常,张宏宇,王紫娟.我国冬季传统体育的历史与传承[J].冰雪运动,2011,33(1):69-72,83.
[5] 田郁玫.基于社会学视角的运动健康生活方式研究[J].冰雪运动,2016,38(2):93-96.
[6] 郑春宇.基于寒地老年人冬季健身行为特征的健身场地可达性评价[D].哈尔滨:哈尔滨工业大学,2017.
[7] 中国群众体育调查课题组.中国群众体育现状调查与研究[M].北京:北京体育大学出版社,2005:45-46.
[8] 徐美琴,周凡,朱东明.国内科学健身研究现状与展望[J].冰雪运动,2015,37(5):93-96.
[9] 姜淼淼.冬季体育教学干预对大学生体质健康的影响[J].冰雪运动,2015,37(2):59-61.
[10] 杨李丽,李国清,冰城现代老年人冬季体育生活方式的现状与发展趋势[J].冰雪运动,2003(3):89-90.
[11] 祖茔,张博,东北地区少数民族传统体育冬季项目资源发展研究[J].冰雪运动,2016,38(5):52-53.
[12] 刘路,史曙生,新时期体育应对老龄化社会问题的价值审视及策略探析[J].体育文化导刊,2018(3):14-15.
[13] 杨越.体育强国:未来十年中国社会经济发展对体育事业的需求[J].体育科学,2010,30(3):3-10.
[14] 王紫娟.我国冬季体育运动发展现状研究[J].冰雪运动,2015,37(1):33-40.
[15] 国家卫生计生委.健康中国2030热点问题专家访谈[M].北京:中国人口出版社,2016:16-24.