摘要
回族在我国少数民族中人口数量较多,而宁夏回族自治区是回族的常住聚居地,宁夏回族老人的长寿率在全国名列前茅,其中的养生文化具有深刻的哲理。以文献整理、访问调查和问卷调查的方法,结合中医养生理论,从不同的角度对宁夏地区回族常用的养生保健方法进行调查研究。
The Hui nationality in our country minority has population quantity, while the Ningxia Hui Autonomous Region resident is inhabited by the Hui Nationality, and Ningxia Hui elderly longevity rate among the best in the country, the health culture has a profound philosophy. In this paper, through the methods of literature arrangement, the investigation and questionnaire survey,combined with the theory of TCM health preservation, the health care methods of Hui nationality in Ningxia area were investigated from different perspectives.
引文
[1]马宗保.试论回族文化的基本精神[J].回族研究,2008(4):107-112.
[2]龙镜.麦克尔的轻断食革命[J].科学养生,2015(1):52-53.
[3]丁月玲.从回族的节食习俗谈养生长寿[J].中国穆斯林,2001(6):28-30.
[4]吴国泰,刘峰林,杜丽东,等.当归生姜羊肉汤的保健及医疗价值研究概况[J].食品与药品,2016,18(3):218-222.
[5]杨淑玲,李文治.回族的习俗[M].北京:宗教文化出版社,2002.
[6]黄晓,李冬云.从《黄帝内经》饮食养生理论探讨肿瘤预防[J/OL].中医学报,2015,30(12):1706-1709.
[7]任文茂.宁夏回族的体质特征与其健康及发病关系的研究[D].济南:山东中医药大学,2011.
[8]向红丁,吴纬,刘灿群,等.1996年全国糖尿病流行病学特点基线调查报告[J].中国糖尿病杂志,1998(3):131-133.
[9]单守庆.从清真饮食看养生之道(4)[J].中国穆斯林,2011(4):39-41.