摘要
[目的]系统评价有氧运动联合抗阻训练对中老年2型糖尿病病人的干预效果。[方法]计算机检索PubMed、EM base、The Cochrane Library、JBI、Sino Med、CNKI和Wan Fang数据库,查找有关联合运动干预2型糖尿病的随机对照试验(RCT),进行资料提取和质量评价,采用Rev Man 5.3软件进行Meta分析。[结果]纳入12个RCT,共687例中老年2型糖尿病病人。Meta分析结果显示:有氧运动联合抗阻训练在改善糖化血红蛋白方面具有显著作用,且干预组血脂、摄氧量改善均优于对照组。但对血压的改变两者无明显差异。[结论]联合运动可改善中老年糖尿病病人血糖控制、血脂和心肺功能。
引文
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