轮滑运动对大学生体质健康和心理成长的积极影响
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摘要
大学生的体能和心理素质可以受多方面条件影响,校园的教育环境以及参与课内外锻炼的时长等因素都可以算作影响因素。但在众多影响因素中,参与锻炼的方式、项目以及参与状态是影响大学生体质健康的重要论点。轮滑运动对大学生体质健康和心理成长的积极影响反映在学生心理、有效体能、健康、素质等多方面。
College students' physical and psychological qualities can be influenced by many factors, including educational environment of the campus and the length of time that college students spent participating in class and outside the class, etc. Among the many influencing factors, the ways of participating in exercise, the project and the participating state are important points of arguments that affect college students' physical health.The positive impact of roller skating on college students' physical health and psychological growth can be reflected in their psychology, effective physical fitness, health and quality.
College students' physical and psychological qualities can be influenced by many factors, including educational environment of the campus and the length of time that college students spent participating in class and outside the class, etc. Among the many influencing factors, the ways of participating in exercise, the project and the participating state are important points of arguments that affect college students' physical health.The positive impact of roller skating on college students' physical health and psychological growth can be reflected in their psychology, effective physical fitness, health and quality.
引文
[1]张文才.轮滑组合运动提高小学生体育大课间健身功效的实验研究[J].运动,2015(14).
[2]王智明.大学生体质健康现状与体育教学改进策略研究——以辽宁工业大学为例[J].辽宁工业大学学报:社会科学版,2016,18(1).
[3]王迎春.青少年户外运动调查及户外科学健身指导研究——以温州市高职院校大学生为例[J].浙江体育科学,2016,38(4).
[4]汤庆华.“三三四”教学模式对大学生身体机能及素质影响的实验研究[J].搏击:武术科学,2013,10(3).
[2]王智明.大学生体质健康现状与体育教学改进策略研究——以辽宁工业大学为例[J].辽宁工业大学学报:社会科学版,2016,18(1).
[3]王迎春.青少年户外运动调查及户外科学健身指导研究——以温州市高职院校大学生为例[J].浙江体育科学,2016,38(4).
[4]汤庆华.“三三四”教学模式对大学生身体机能及素质影响的实验研究[J].搏击:武术科学,2013,10(3).