子丑不眠与抑郁情绪相关性调查
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摘要
目的:研究子丑不眠与抑郁情绪的相关性,为探讨导致大学生抑郁情绪的原因以及为大学生抑郁情绪的防治提供相关依据。方法:通过分层随机抽样,对在校大学生进行问卷调查,综合统计分析,再用SPSS软件和EXCEL进行数据统计分析。结果:近90%的大学生在23:00以后睡觉,其抑郁情绪随着睡眠时间延迟而加重,其中女生和非医学生的抑郁程度分别高于男生和医学生。结论:大学生子丑不眠易产生抑郁情绪,且抑郁情绪的严重程度与入睡时间呈正相关,证明中医时辰治病理论的正确性。
Objective:We aim to offer pertinent information for researching the reasons that leads to the depression in the university students and guarding against the hypochondria.Methods:Questionaires are conducted among undergraduates through Stratified sampling followed by overall statistics analyzing and SPSS and Excel to data statistics analyzing.Results:Almost 90 percent of the students go to bed after 23∶00and they will get deeper depression along with the later to sleep.by comparison,the depression in females and nonmedical students is higher respectively than the males and medical students.Conclusion:The university students tend to depress who didn't sleep during zi、chou,which is the period from 23∶00to 3∶00and the depression is positively related to the late time they go to bed.Prove the correctness of the theory of Chinese medicine pathogenic hour.
Objective:We aim to offer pertinent information for researching the reasons that leads to the depression in the university students and guarding against the hypochondria.Methods:Questionaires are conducted among undergraduates through Stratified sampling followed by overall statistics analyzing and SPSS and Excel to data statistics analyzing.Results:Almost 90 percent of the students go to bed after 23∶00and they will get deeper depression along with the later to sleep.by comparison,the depression in females and nonmedical students is higher respectively than the males and medical students.Conclusion:The university students tend to depress who didn't sleep during zi、chou,which is the period from 23∶00to 3∶00and the depression is positively related to the late time they go to bed.Prove the correctness of the theory of Chinese medicine pathogenic hour.
引文
[1]吕富荣.王静怡教授治疗轻、中度抑郁症临床经验及学术思想研究[D].咸阳:陕西中医学院,2011.
[2]刘宗莲,高祖涛,李萍.高荣林主任从肝胆论治失眠的经验[J].世界睡眠医学杂志,2014,6(1):368-370.
[3]郑太昌.马云枝教授从肝论治失眠经验[J].中医临床研究,2015,12(5):79-80.
[4]田代整理.黄帝内经·素问[M].第1版.北京:人民卫生出版社,2011:20-21,49.
[5]FORD DE,KAMEROW DB.Epidemiological study of sleep disturbances and psychiatric disorers;an opportunity for prevention[J].JAMA,1989(262):1479-1484.
[6]PRISONI GB,DE LOO D,ROZZINIR,etal.Psychicorrelates of sleep symtame in the elderly[J].lnt J Cetieaic Psychiatry,1992(7):891.
[7]贺旭,洪军,林建华.失眠患者睡眠质量与心理健康的相关性分析[J].广东医学,2002,11(23):1174-1175.
[2]刘宗莲,高祖涛,李萍.高荣林主任从肝胆论治失眠的经验[J].世界睡眠医学杂志,2014,6(1):368-370.
[3]郑太昌.马云枝教授从肝论治失眠经验[J].中医临床研究,2015,12(5):79-80.
[4]田代整理.黄帝内经·素问[M].第1版.北京:人民卫生出版社,2011:20-21,49.
[5]FORD DE,KAMEROW DB.Epidemiological study of sleep disturbances and psychiatric disorers;an opportunity for prevention[J].JAMA,1989(262):1479-1484.
[6]PRISONI GB,DE LOO D,ROZZINIR,etal.Psychicorrelates of sleep symtame in the elderly[J].lnt J Cetieaic Psychiatry,1992(7):891.
[7]贺旭,洪军,林建华.失眠患者睡眠质量与心理健康的相关性分析[J].广东医学,2002,11(23):1174-1175.