有氧运动干预对我国成年人心率变异性影响的Meta分析
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摘要
通过检索国内文献数据库,获得有关有氧运动干预对心率变异性影响的文献,使用Rev Man5.0软件进行Meta分析。结果:9篇文献纳入研究中,通过有氧运动干预后可以显著增大SDNN、r-MSSD、HF,显著降低LF、LF/HF。进一步亚组分析显示:干预前后具有显著性差异。结论:有氧运动干预可以增大我国成年人心率变异性,但由于纳入的文献存在偏倚,所以本研究结果还需更高质量研究进行论证。
In the literature,the influence of aerobic exercise on heart rate variability was obtained by searching the domestic literature database,and the Rev Man5. 0 software was used for Meta analysis. Results: in the study of 9 papers,the SDNN、r- MSSD and HF were significantly increased after aerobic exercise intervention,which significantly reduced the LF,LF / HF. Further subgroup analysis showed the significant difference before and after intervention. Conclusion: aerobic exercise intervention can increase the heart rate variability in Chinese adults,but because of the bias in the literature,the results of this study need higher quality research.
In the literature,the influence of aerobic exercise on heart rate variability was obtained by searching the domestic literature database,and the Rev Man5. 0 software was used for Meta analysis. Results: in the study of 9 papers,the SDNN、r- MSSD and HF were significantly increased after aerobic exercise intervention,which significantly reduced the LF,LF / HF. Further subgroup analysis showed the significant difference before and after intervention. Conclusion: aerobic exercise intervention can increase the heart rate variability in Chinese adults,but because of the bias in the literature,the results of this study need higher quality research.
引文
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[2]赵春娟.第八套广播体操锻炼对健康女大学生心率变异性及心肺功能的影响[D].济南:山东师范大学硕士学位论文,2012:17-19.
[3]李海,屈树新.12w低、中强度有氧运动对60-75岁老年人心率变异性的影响[J].中国青年学杂志,2015,35(8):55-58.
[4]谢业雷,任杰,刘静,等.24周太极拳锻炼对中老年人心率变异性的影响[J].科研报道,2011.9(30):46-47.
[5]李航.登山锻炼对成年人心率变异的影响[D].上海:上海体育学院硕士学位论文,2014:31-40.
[6]薛芹波.第九套广播体操对成年人能量消耗和心率变异特征的研究[D].武汉:武汉体育学院硕士学位论文,2014:23-24.
[7]何琳.瑜伽基本动作对25-35岁女性健身者心率变异性的影响[D].长春:东北师范大学硕士学位论文,2007:7-9.
[8]许婕.瑜伽运动对心血管自主神经调结的影响[D].北京:北京体育大学硕士学位论文,2009:28-30.
[9]李晶晶.羽毛球运动对中年男性心率变异性影响的实验研究[D].沈阳:沈阳体育学院,2014:9-12.
[10]黄剑雅.运动干预对40-49岁男性HRV及运动中心电图某些指标的影响[D].北京:北京体育大学,2013:27-28.
[11]Galetts,F,Franzon,i F.R.e.Femia,et al.Lifelong phsical training prevents the age related important of heart rate variability and exercise capacity in elderly people[J].J Sport Med Phs Fitness,2005,45(2):217-211.
[12]张丽娟,刘丽敏.定量运动后心率变异性指标的变化特征[J].中国临床康复,2005,9(8):138-139.
[13]Picirillo G.Fimoganri FL,Viola E,Age adjust nomal confidence interval for HRV in healthy subjects during head up tilt[J].Int J Cardiol.1995,50(2):117-124.