体力活动与健康促进的研究进展
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摘要
适量、规律、长期的体力活动对生理机能、心理健康、慢性病治疗等方面具有积极作用,但是对于特定人群的运动方式、运动量、运动强度的研究不多。美国运动医学会对相应人群提供了运动处方,提倡和鼓励人们通过参与体育活动改变不健康的生活方式进而促进健康水平。随着监测体力活动的设备以及算法的研究在不断的发展,对运动中的心率、能量消耗等信息实时监测,保证了人们安全、科学的参与体育活动。同时,适合锻炼的建筑环境,也能促进人们参与体育锻炼进而提升健康的水平。
引文
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[21] Willging C E, Semansky R. State Mental Health Policy:Back to the Future:New Mexico Returns to the Early Days of Medicaid Managed Care[J]. Psychiatric Services, 2014.
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[24] Nagamatsu L S, Flicker L, Kramer A F, et al.Exercise is medicine, for the body and the brain[J].British journal of sports medicine, 2014:bjsports-2013-093224.
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[26]关尚一,李良鸣,廖八根,等.体力活动与青少年心血管代谢健康风险的“剂量—效应”关系研究进展[J].广州体育学院学报,2012,32(2):100-105.
[27]谢敏豪,李红娟,王正珍,等.心肺耐力:体质健康的核心要素——以美国有氧中心纵向研究为例[J].北京体育大学学报,2011,34(2):1-7.
[28]李秋利,关尚一,张少生.大学生体力活动,心肺耐力与抑郁风险关系的纵向研究[J].山东体育学院学报,2015,31(4):78-82.
[29]张春艳,陈乐琴.体力活动与成年女性血流介导的肱动脉内皮舒张功能关系研究[J].中国体育科技,2013,49(1):41-45.
[30]姜迪,朱文斐,曹建民,等.不同体力活动水平40-49岁高校女性教师心血管风险研究[J].天津体育学院学报,2014, 29(4):360-364.
[31]戴剑松,王正伦,孙飙.体力活动,疾病与健康关系概述及最新结论[J].南京体育学院学报(社会科学版),2011,23(6):120-128.
[32]林家仕,谢敏豪.体力活动与健康的剂量-效应关系研究进展[J].中国体育科技,2011,47(5):78-85.
[33]谢敏豪,李红娟,工正珍,等.心肺耐力:体质健康的核心要素一以美研究为例[fJl.北京体育大学学报,2011,34(2):1-7.
[34]严翊,王正珍,谢敏豪.运动与心血管风险[J].北京体育大学学报,2013(8):39-44.
[35]谌晓安,王人卫,白晋湘.体力活动,体适能与健康促进研究进展[J].中国运动医学杂志,2012,31(4):363-372.
[36]李红娟,王正珍,严翊.体力活动与骨健康[J].北京体育大学学报,2012,35(8):37-42.
[37] Baxter-Jones A D G, Kontulainen S A, Faulkner R A, et al. A longitudinal study of the relationship of physical activity to bone mineral accrual from adolescence to young adulthood[J]. Bone, 2008, 43(6):1101-1107.
[38] Gunter K, Baxter‐Jones A D G, Mirwald R L, et al.Impact Exercise Increases BMC During Growth:An 8‐Year Longitudinal Study[J]. Journal of Bone and Mineral Research, 2008, 23(7):986-993.
[39] Janz F, Thomas Q, Allison M, et al.儿童青少年体力活动与骨健康研究的10大问题[J].北京体育大学学报,2016(1):46-52.
[40]马永兴,俞卓伟,陆佩芳.关于老年性痴呆防治研究进展[J].现代痴呆学,2008:359-386.
[41]全明辉,陈佩杰,王茹,等.体力活动对认知能力影响及其机制研究进展[J].体育科学,2014,34(9):56-65.
[42]蔡淑兰,雷鹏琼,张新平,等.运动锻炼对老年慢性阻塞性肺疾病患者记忆功能的影响[J].中国老年学杂志,2012,32(17):3626-3627.
[43]傅经明,孙寿丹,庞伟,等.老年人体力活动水平与认知功能的相关性[J].中国慢性病预防与控制,2013,21(1):22-25.
[44]张楠楠,吕晓标,倪伟,等.长期太极拳锻炼改善中老年人认知能力的作用[J].中国临床康复,2006,10(26):7-9.
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