呼吸性放松训练配合中药保健枕治疗潜艇官兵失眠的疗效观察
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摘要
目的探讨呼吸性放松训练配合天津康复疗养中心研制的中药保健枕治疗潜艇官兵失眠的疗效。方法将72例失眠疗养潜艇官兵随机分为观察组和对照组,各36例,对照组采用天津康复疗养中心研制的中药保健枕,观察组采用中药保健枕治疗基础上,加以呼吸性放松训练治疗,14 d为1个疗程,共2个疗程28 d之后进行疗效的评定。结果经过不同治疗后,对照组匹兹堡睡眠质量指数(PSQI)评分与治疗前相比较差异无统计学意义(P>0.05),观察组PSQI评分低于治疗前,差异具有统计学意义(P<0.05)。总有效率观察组91.67%、对照组63.89%,两组比较差异具有统计学意义(P<0.05)。结论运用呼吸性放松训练配合中药保健枕治疗潜艇官兵失眠效果显著,提高官兵睡眠质量,缓解失眠症状。
Objective To explore the curative effect of respiratory relaxation training combined with traditional Chinese medicine health pillow developed by Tianjin Rehabilitation Center to treat insomnia of submarine officers and soldiers.Me thods 72 submarine officers and soldiers with insomnia were randomly divided into the observation group and the control group,with 36 cases in each group.The control group was treated with the health pillow developed by Tianjin Rehabilitation Center.The observation group was treated with traditional Chinese medicine health pillow combined with respiratory relaxation training for 14 days,a course of treatment.After 2 courses of treatment,the efficacy was evaluated.Re s ults After different treatment,there was no significant difference in the PSQI score of the control group before and after the treatment(P >0.05).The PSQI score of the observation group was lower than that before the treatment and the difference was statistically significant( P <0.05).The total effective rate the observation group was 91.67% and that of the control group was 63.89%.The difference between the two groups was statistically significant(P <0.05).Conclus ion Respiratory relaxation training combined with traditional Chinese medicine health pillow enjoyed remarkable effect in the treatment of insomnia among submarine officers and soldiers and could improve their sleep quality and relieve their symptoms of insomnia.
Objective To explore the curative effect of respiratory relaxation training combined with traditional Chinese medicine health pillow developed by Tianjin Rehabilitation Center to treat insomnia of submarine officers and soldiers.Me thods 72 submarine officers and soldiers with insomnia were randomly divided into the observation group and the control group,with 36 cases in each group.The control group was treated with the health pillow developed by Tianjin Rehabilitation Center.The observation group was treated with traditional Chinese medicine health pillow combined with respiratory relaxation training for 14 days,a course of treatment.After 2 courses of treatment,the efficacy was evaluated.Re s ults After different treatment,there was no significant difference in the PSQI score of the control group before and after the treatment(P >0.05).The PSQI score of the observation group was lower than that before the treatment and the difference was statistically significant( P <0.05).The total effective rate the observation group was 91.67% and that of the control group was 63.89%.The difference between the two groups was statistically significant(P <0.05).Conclus ion Respiratory relaxation training combined with traditional Chinese medicine health pillow enjoyed remarkable effect in the treatment of insomnia among submarine officers and soldiers and could improve their sleep quality and relieve their symptoms of insomnia.
引文
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[2]王乃权,周志华,丁超儿,等.长时间刺激百会穴治疗失眠症50例[J].中国中医药科技,2017,24(1):115-116.
[3]范百亚,康静,贺亚龙,等.苏沃雷生与艾司唑仑治疗顽固性失眠疗效比较[J].疑难病杂志,2017,16(2):127-129.
[4]杨璐瑜,张选国.针刺联合百乐眠胶囊治疗肝郁阴虚型失眠疗效观察[J].陕西中医,2017,38(2):256-258.
[5]邓艳梅.穴位按摩配合子保健枕治疗颈椎病的疗效观察[J].当代护士:中旬刊,2014(10):45-47.
[6]李红葵.呼吸放松训练在产程中的应用对降低会阴侧切率的影响[J].中外医学研究,2014,12(17):116-118.
[7]宋雪侠.护理干预初产妇产褥期生活习俗及生活质量调查分析[J].中外医学研究,2014,12(17):118-119.
[8]徐叶萍,邹玉红.针对性睡眠护理干预在非器质性失眠症患者中的应用[J].国际护理学杂志,2017,36(2):188-190.
[9]赵清华,刘艳,熊海,等.放松训练法结合药物治疗中老年慢性失眠患者的临床疗效观察[J].现代预防医学,2012,39(23):6306-6308.
[10]李木子,朱启明,王重.针灸治疗飞行员神经性失眠的效果与评价[J].中国疗养医学,2016,25(4):362-363.