《黄帝内经》中的中医护理学方法探微
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摘要
《黄帝内经》是我国现存最早的一部医学经典著作,其中蕴含有丰富的中医护理方法,文章从生活护理、饮食护理、情志护理等方面对该书所蕴含的护理学方法进行了挖掘整理和归纳,提出调节阴阳、顺应四时、劳逸适度、和于术数的生活护理方法;饮食有节、定时定量、冷热适宜、谨和五味、药食同补的饮食护理方法;以情胜情、恬淡虚无、真气从之,精神内守,病安从来的情志护理方法,对现代中医护理学理论和实践有着重要的指导意义和研究价值。
Huangdi Neijing is one of the earliest medical classics in China. It contains abundant nursing methods of traditional Chinese medicine. This paper explores and summarizes the nursing methods contained in the book from the aspectsof life care, dietary care and emotional care. It presents lifestyle nursing methods, such as regulating yinyang, changing according to four seasons, balancing work and rest, and applying health preservation techniques. It brings up dietary nursing methods, such as abstemious diet, regularity in timing and amount of food, proper food temperature, balancing the five flavors, and medicine and food supplement. It also demonstrates emotional nursing methods, such as emotionally focused therapy, tranquilized mind, harmonious genuine qi and keeping a sound mind so that diseases will have no way to occur. It has important guiding significance and research value for the theory and practice of modern traditional Chinese medicine nursing.
Huangdi Neijing is one of the earliest medical classics in China. It contains abundant nursing methods of traditional Chinese medicine. This paper explores and summarizes the nursing methods contained in the book from the aspectsof life care, dietary care and emotional care. It presents lifestyle nursing methods, such as regulating yinyang, changing according to four seasons, balancing work and rest, and applying health preservation techniques. It brings up dietary nursing methods, such as abstemious diet, regularity in timing and amount of food, proper food temperature, balancing the five flavors, and medicine and food supplement. It also demonstrates emotional nursing methods, such as emotionally focused therapy, tranquilized mind, harmonious genuine qi and keeping a sound mind so that diseases will have no way to occur. It has important guiding significance and research value for the theory and practice of modern traditional Chinese medicine nursing.
引文
[1]李娜,刘桂荣.《黄帝内经》的现代护理学思想研究[J].辽宁中医药杂志, 2015, 42(1):171-173.
[2]钱鑫,徐桂华.《内经》中的整体护理观念解析[J].全科护理.2013, 11(1):236-237.
[3]李永亮,唐振宇,曹云.《黄帝内经》养生方法探讨[J].广西中医药大学学报, 2017, 20(1):53-55.
[4]江星.《黄帝内经》衰老理论与延缓衰老的护理对策[J].全科护理, 2013, 11(14):1300-1302.
[5]钱凤娥,王进进,谢雨,等.《黄帝内经》的阴阳平衡观对中医护理学的影响[J].内蒙古中医药, 2017, 36(23):178-179.
[6]潘怡宏,丁莉,王平.《黄帝内经》的形神兼养观及其现实指导意义[J].中医杂志, 2014, 55(5):361-364.
[7]李付平,张秀芬,康立英,等.《黄帝内经》蕴含的中医护理理论探讨[J].河北中医药学报, 2017, 32(2):21-23.
[8]李闯,尹玉秀,陈赫,等.浅析《黄帝内经》之阴阳、五行、四时规律与护理的关系[J].中国医药指南, 2014, 12(3):175-176.
[9]史慧,李雪青.从《黄帝内经》谈针灸护理[J].中医药导报,2014, 20(15):87-89.
[10]王晓琛.运用《黄帝内经》整体观念指导护理健康教育工作[J].基层医学论坛, 2016, 20(11):1533-1534.
[11]孙毅.《黄帝内经》中的养生理论探讨[J].中国城乡企业卫生, 2015, 30(3):51-53.
[12]祁海丽,孙安兵.从《黄帝内经》管窥现代中医护理理念[J].光明中医, 2013, 28(8):1547-1548.
[13]尚俊良,王莒生,刘春阳.从《黄帝内经》“五味所禁”理论浅谈皮肤病患者饮食禁忌[J].环球中医药, 2017,10(5):572-574.
[14]梁艳,陈子杰,王慧如,等.论《黄帝内经》治疗和养生中的正邪观[J].吉林中医药, 2017, 37(11):1089-1091.
[15]方瑾,张佳乐.基于《黄帝内经》思想探析《饮食须知》的养生观[J].成都中医药大学学报, 2016, 39(2):114-116.
[16]尹艳平,李闯,尹玉秀,等.初探《黄帝内经》情志护理理论与病情发展的顺逆关系[J].中国医药指南, 2014,12(12):286-287.
[17]欧文娟,邓远美.探寻《黄帝内经》中的整体护理[J].全科护理, 2015, 13(23):2309-2310.
[18]杨艳妮.《黄帝内经》防治情志病理论探析[J].中医学报,2017, 32(2):246-249.
[19]魏祎.《黄帝内经》情志养生的思想内涵与应用[J].中西医结合心血管病杂志, 2017, 5(26):24.
[2]钱鑫,徐桂华.《内经》中的整体护理观念解析[J].全科护理.2013, 11(1):236-237.
[3]李永亮,唐振宇,曹云.《黄帝内经》养生方法探讨[J].广西中医药大学学报, 2017, 20(1):53-55.
[4]江星.《黄帝内经》衰老理论与延缓衰老的护理对策[J].全科护理, 2013, 11(14):1300-1302.
[5]钱凤娥,王进进,谢雨,等.《黄帝内经》的阴阳平衡观对中医护理学的影响[J].内蒙古中医药, 2017, 36(23):178-179.
[6]潘怡宏,丁莉,王平.《黄帝内经》的形神兼养观及其现实指导意义[J].中医杂志, 2014, 55(5):361-364.
[7]李付平,张秀芬,康立英,等.《黄帝内经》蕴含的中医护理理论探讨[J].河北中医药学报, 2017, 32(2):21-23.
[8]李闯,尹玉秀,陈赫,等.浅析《黄帝内经》之阴阳、五行、四时规律与护理的关系[J].中国医药指南, 2014, 12(3):175-176.
[9]史慧,李雪青.从《黄帝内经》谈针灸护理[J].中医药导报,2014, 20(15):87-89.
[10]王晓琛.运用《黄帝内经》整体观念指导护理健康教育工作[J].基层医学论坛, 2016, 20(11):1533-1534.
[11]孙毅.《黄帝内经》中的养生理论探讨[J].中国城乡企业卫生, 2015, 30(3):51-53.
[12]祁海丽,孙安兵.从《黄帝内经》管窥现代中医护理理念[J].光明中医, 2013, 28(8):1547-1548.
[13]尚俊良,王莒生,刘春阳.从《黄帝内经》“五味所禁”理论浅谈皮肤病患者饮食禁忌[J].环球中医药, 2017,10(5):572-574.
[14]梁艳,陈子杰,王慧如,等.论《黄帝内经》治疗和养生中的正邪观[J].吉林中医药, 2017, 37(11):1089-1091.
[15]方瑾,张佳乐.基于《黄帝内经》思想探析《饮食须知》的养生观[J].成都中医药大学学报, 2016, 39(2):114-116.
[16]尹艳平,李闯,尹玉秀,等.初探《黄帝内经》情志护理理论与病情发展的顺逆关系[J].中国医药指南, 2014,12(12):286-287.
[17]欧文娟,邓远美.探寻《黄帝内经》中的整体护理[J].全科护理, 2015, 13(23):2309-2310.
[18]杨艳妮.《黄帝内经》防治情志病理论探析[J].中医学报,2017, 32(2):246-249.
[19]魏祎.《黄帝内经》情志养生的思想内涵与应用[J].中西医结合心血管病杂志, 2017, 5(26):24.