温泉水疗对个体健康状况影响的研究
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摘要
目的研究温泉水疗对人体健康状况的影响。方法在重庆市主城区招募473名志愿者作为研究对象,随机分为干预组(n=268)和对照组(n=205)。干预组研究对象进行5个月的温泉水疗干预,对照组不进行温泉水疗干预。干预前、后分别对干预组和对照组进行问卷调查,并对调查结果进行统计分析。结果温泉水疗后,干预组研究对象睡眠质量总改善率为96.86%(216/223),身心压力总改善率为97.76%(218/223),精神面貌总改善率为96.41%(215/223);且干预组研究对象肌肉酸痛、关节炎、肢体水肿、肢体麻木、腿脚抽筋、头昏头痛总改善率均超过90.00%,咽部不适、皮肤瘙痒、便秘、支气管炎、咳嗽、皮肤过敏、皮肤病总改善率均超过80.00%,视物模糊、记忆力减退总改善率超过60.00%。此外,干预组研究对象认为温泉水疗后自身健康状况及生活方式均有积极的改变。结论温泉水疗可在一定程度上提升或提高个体生理、心理状态以及社会适应性,对健康具有积极影响。
Objective To investigate the therapeutic effects of hot spring on human health.Methods There were 473 volunteers recruitd from main city zone of Chongqing and they were randomly divided into intervention group(n=268)and control group(n=205),and the intervention group were treated with hot spring intervention consecutively for 5months,while at the same time the control group did not have hot spring intervention.Before and after the intervention,the two groups were surveyed with questionaire and analysized.Results After 5months′hot spring intervention,the improvement rate of the sleep quality,mental and physic pressure,spiritual outlook of the intervention group were 96.86%(216/223),97.76%(218/223)and 96.41%(215/223),the improvement rate of muscular soreness,arthritis,limb edema,limb numbness,leg cramps,dizziness and headache were more than 90.00%,and the improvement rate of pharyngeal discomfort,skin itch,constipation,bronchitis,cough,skin allergy and skin disease was more than 80.00%.Besides the improvement rate of blurred vision and hypomnesis was over 60.00%.Also people from intervention group thought after the hot spring therapy their health and lifestyle were better.Conclusion To some extent,hot spring therapy could improve people′s physical,mental health and social adaptability,having apositive effect on health.
Objective To investigate the therapeutic effects of hot spring on human health.Methods There were 473 volunteers recruitd from main city zone of Chongqing and they were randomly divided into intervention group(n=268)and control group(n=205),and the intervention group were treated with hot spring intervention consecutively for 5months,while at the same time the control group did not have hot spring intervention.Before and after the intervention,the two groups were surveyed with questionaire and analysized.Results After 5months′hot spring intervention,the improvement rate of the sleep quality,mental and physic pressure,spiritual outlook of the intervention group were 96.86%(216/223),97.76%(218/223)and 96.41%(215/223),the improvement rate of muscular soreness,arthritis,limb edema,limb numbness,leg cramps,dizziness and headache were more than 90.00%,and the improvement rate of pharyngeal discomfort,skin itch,constipation,bronchitis,cough,skin allergy and skin disease was more than 80.00%.Besides the improvement rate of blurred vision and hypomnesis was over 60.00%.Also people from intervention group thought after the hot spring therapy their health and lifestyle were better.Conclusion To some extent,hot spring therapy could improve people′s physical,mental health and social adaptability,having apositive effect on health.
引文
[1]刘洪珍,张微,刘惠惠.兴城温泉浴对中年高血压患者血压控制效果及临床症状的改善作用研究[J].中国疗养医学,2017,26(4):337-339.DOI:10.13517/j.cnki.ccm.2017.04.001.
[2]罗发香,黄琪,黄爱珍.富硒温泉水浸足治疗溃疡性糖尿病足的效果观察[J].中国当代医药,2015,22(8):38-39.
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[8]STRAUSS-BLASCHE G,EKMEKCIOGLU C,KLAMMER N,et al.The change of well-being associated with spa therapy[J].Forsch Komplementarmed Klass Naturheilkd,2000,7(6):269-274.DOI:57174.
[9]陈莹.温泉疗法在健康疗养中的应用[J].中国疗养医学,2013,22(7):661-662.DOI:10.3969/j.issn.1005-619X.2013.07.059.
[10]TSUCHIYA Y,SHIMIZU T,TAZAWA T,et al.Effects of hot deep seawater bathing on the immune cell distribution in peripheral blood from healthy young men[J].Environ Health Prev Med,2003,8(5):161-165.DOI:10.1007/BF02897909.
[11]向缨红,李晓华,李奕,等.硫化氢温泉水疗对脊髓损伤后肌痉挛的改善[J].中国伤残医学,2012,20(8):21-22.DOI:10.3969/j.issn.1673-6567.2012.08.013.
[12]向维,葛志文,李亚洲,等.温泉水疗康复训练对特勤人员心脑血管病疗效的观察[J].中华保健医学杂志,2014,16(4):333-334.DOI:10.3969/.issn.1674-3245.2014.04.033.
[13]郑宁宁,董念,孙艳新.温泉水疗对慢性高血压病治疗作用的探究[J].中国疗养医学,2014,23(9):792-793.DOI:10.13517/j.cnki.ccm.2014.09.012.
[14]OYAMA J,KUDO Y,MAEDA T,et al.Hyperthermia by bathing in a hot spring improves cardiovascular functions and reduces the production of inflammatory cytokines in patients with chronic heart failure[J].Heart Vessels,2013,28(2):173-178.DOI:10.1007/s00380-011-0220-7.
[15]TERAHARA T,YAMADA K,NAKAYAMA J,et al.Bacterial community structures of deep-sea water investigated by molecular biological techniques[J]Gene,2016,576(2 Pt 1):696-670.DOI:10.1016/j.gene.2015.10.027.
[16]MORIOKA I,IZUMI Y,INOUE M,et al.Effect of stone spa bathing and hot-spring bathing on pulse wave velocity in healthy,late middle-aged females[J].Nihon Eiseigaku Zasshi,2014,69(2):146-152.
[17]李焕成,段兆堂.中西医结合配合温泉水疗治疗慢性湿疹32例疗效分析[J].临床医药实践,2003,12(7):545.DOI:10.3969/j.issn.1671-8631.2003.07.047.
[18]邓军,吴娜,傅安国,等.海南温泉旅游者健康生活型态对其心理幸福感的影响[J].重庆交通大学学报(社会科学版),2014,14(5):59-62.
[2]罗发香,黄琪,黄爱珍.富硒温泉水浸足治疗溃疡性糖尿病足的效果观察[J].中国当代医药,2015,22(8):38-39.
[3]王广文,唐慈,阚秀英,等.温泉水疗607例银屑病患者的疗效分析[J].临床皮肤科杂志,1997(3):181-182.
[4]李学文.温泉运动水疗法治疗肩周炎56例[J].中国疗养医学,2001,10(2):3-5.DOI:10.3969/j.issn.1005-619X.2001.02.003.
[5]MITSUNOBU F,YAMAOKA K,HANAMOTO K,et al.Elevation of antioxidant enzymes in the clinical effects of radon and thermal therapy for bronchial asthma[J].Jradiat Res,2003,44(2):95-99.
[6]陈东银,龙有本,李晓龙,等.昆明安宁温泉治疗前列腺增生症3 086例[J].中华理疗杂志,2001,24(1):55-56.
[7]LATORRE-ROMN P,RENTERO-BLANCO M,LAREDO-AGUILERA JA,et al.Effect of a 12-day balneotherapy programme on pain,mood,sleep,and depression in healthy elderly people[J].Psychogeriatrics,2015,15(1):14-19.DOI:10.1111/psyg.12068.
[8]STRAUSS-BLASCHE G,EKMEKCIOGLU C,KLAMMER N,et al.The change of well-being associated with spa therapy[J].Forsch Komplementarmed Klass Naturheilkd,2000,7(6):269-274.DOI:57174.
[9]陈莹.温泉疗法在健康疗养中的应用[J].中国疗养医学,2013,22(7):661-662.DOI:10.3969/j.issn.1005-619X.2013.07.059.
[10]TSUCHIYA Y,SHIMIZU T,TAZAWA T,et al.Effects of hot deep seawater bathing on the immune cell distribution in peripheral blood from healthy young men[J].Environ Health Prev Med,2003,8(5):161-165.DOI:10.1007/BF02897909.
[11]向缨红,李晓华,李奕,等.硫化氢温泉水疗对脊髓损伤后肌痉挛的改善[J].中国伤残医学,2012,20(8):21-22.DOI:10.3969/j.issn.1673-6567.2012.08.013.
[12]向维,葛志文,李亚洲,等.温泉水疗康复训练对特勤人员心脑血管病疗效的观察[J].中华保健医学杂志,2014,16(4):333-334.DOI:10.3969/.issn.1674-3245.2014.04.033.
[13]郑宁宁,董念,孙艳新.温泉水疗对慢性高血压病治疗作用的探究[J].中国疗养医学,2014,23(9):792-793.DOI:10.13517/j.cnki.ccm.2014.09.012.
[14]OYAMA J,KUDO Y,MAEDA T,et al.Hyperthermia by bathing in a hot spring improves cardiovascular functions and reduces the production of inflammatory cytokines in patients with chronic heart failure[J].Heart Vessels,2013,28(2):173-178.DOI:10.1007/s00380-011-0220-7.
[15]TERAHARA T,YAMADA K,NAKAYAMA J,et al.Bacterial community structures of deep-sea water investigated by molecular biological techniques[J]Gene,2016,576(2 Pt 1):696-670.DOI:10.1016/j.gene.2015.10.027.
[16]MORIOKA I,IZUMI Y,INOUE M,et al.Effect of stone spa bathing and hot-spring bathing on pulse wave velocity in healthy,late middle-aged females[J].Nihon Eiseigaku Zasshi,2014,69(2):146-152.
[17]李焕成,段兆堂.中西医结合配合温泉水疗治疗慢性湿疹32例疗效分析[J].临床医药实践,2003,12(7):545.DOI:10.3969/j.issn.1671-8631.2003.07.047.
[18]邓军,吴娜,傅安国,等.海南温泉旅游者健康生活型态对其心理幸福感的影响[J].重庆交通大学学报(社会科学版),2014,14(5):59-62.