摘要
目的:通过超静觉气功锻炼,开发大脑功能,观察大脑速读速记效率的提高程度。方法:选取20名在校大学生,进行超静觉气功锻练15天,观察20名大学生锻练前后大脑记忆效率的提高情况。结果:20名受试对象,经过15天的训练后,记忆效率显著提高,差异具有统计学意义(p<0.01)。结论:超静觉气功锻炼,可以开发大脑潜能,提高记忆效率。
objective:The Ultra quiet Qigong exercise can development of brain function and improve the degree of brain reading efficiency observed in shorthand.Method:A total of 20 college students,over 15 days of Ultra quiet Qigong exercise,improve the efficiency of the memory of the brain were observed before and after the 20 college students exercise.Result:After 15 days of training,the memory of 20 subjects efficiency was significantly improved,the difference was statistically significant(p<0.01).Conclusion:The Ultra quiet Qigong exercise can developing brain potentials and improve memory efficiency.
引文
[1]刘电芝,黄希庭.学习策略研究概述[J].教育研究,2002,2:78-82.
[2]马存礼,马学英.略谈几种记忆方法[J].太原科技,1999,04:40-39.
[3]彭聃龄.普通心理学[M].北京师范大学出版社,2004:206.
[4]Craik F I M,Lockhart R S.Levels of processing:A framework for memory research[J].Journal of verbal learning and verbal behavior,1972,11(6):671-684.
[5]王米渠,黄信勇.试谈气功心理学的研究[J].四川中医,1991,02:5.