中药复方敷贴足底反射区对消除运动性疲劳的实验研究
|
摘要
在运动训练中,疲劳出现是正常的现象,训练也必须达到一定的疲劳程度,才能引起机体的剧烈变化而产生适应,从而提高身体的各个方面的机能,取得训练效果。开展人类疲劳的研究,至今已有100多年的历史。生理学家们从各个角度对运动性疲劳进行研究,其中,运动性疲劳产生的生理机制一直是世界各国运动生理学领域研究的焦点。其运动学原因是人在不断运动过程中骨和肌肉会反复受力,当这种反复作用的力超过某一生理限度时会使骨或肌肉组织受到损伤；其生理生化原因可以概括为：能源的消耗,肝糖原等过量消耗导致血糖下降；疲劳物质在体内积累,乳酸和蛋白质分解物大量存留在体内,引起体内环境的变化,包括体液的酸碱平衡、渗透压平衡、离子分布等的变化或破坏及不能完全适应各种应激反应。在竞技体育快速发展的今天,寻求增强运动员体质和提高运动能力、尽快消除疲劳、无副作用、不含违禁成份的药物和食物,是国内外所有体育科研人员致力研究的重要课题。中医药在消除运动性疲劳和增强运动能力方面有其独特的优势。本实验运用了祖国传统医学足底反射疗法对人体的心、肺、脾、肝、肾的足底反射区进行刺激,为足底反射疗法消除机体由于运动导致的疲劳的应用和开发提供理论依据。
此实验选择的实验对象为陕西省体育训练中心中长跑、竞走运动员男女共20名,采用中药复方对足底反射区进行刺激，取施药前基本数值作为对照组数值,训练强度、饮食等客观指标保持不变,运动员采血均在每月最后一周的周一清晨7：00到8：00之间,采时均为空腹、清醒、安静状态,女运动员如遇月经期,则在月经结束1天后进行采血。对睾酮、血尿素氮、肌酸激酶、白细胞、红细胞、红细胞压积、血小板和血红蛋白等8项血液生化指标进行跟踪监测。
实验结果：(1)中药复方敷贴运动员足底反射区能提高运动员安静状态下体内睾酮含量。(2)中药复方敷贴运动员足底反射区能使运动员安静状态下体内血红蛋白的含量升高。(3)中药复方敷贴运动员足底反射区能降低运动员安静状态下体内肌酸激酶的含量。(4)中药复方敷贴运动员足底反射区能降低运动员安静状态下体内血尿素氮的含量。(5)中药复方敷贴运动员足底反射区能提高运动员安静状态下体内红细胞、红细胞压积、白细胞和血小板的含量。
结论：中药复方敷贴运动员足底反射区能调节机体内分泌系统,可以提高机体能量储备和供能,提高机体的免疫能力和运动能力,改善运动训练对机体造成的某些不良影响,促进运动疲劳的恢复。
In sports training, fatigue is a normal phenomenon occurs, the training must also reach a certain level of fatigue, can cause dramatic changes in the body resulting from the body to adapt and improve the aspect of ability to achieve results of training. To carry out the study of human fatigue and has more than 100 years of history. Physiologist from various angles to study exercise-induced fatigue, where fatigue resulting from exercise-induced physiological mechanism has been the world's focus of research in the field of exercise physiology. Kinematics due to its continuous movement of people in the process will be repeated in the bone and muscle force,
When this repeated the role of the force exceeds a certain physical limits to make bone or muscle tissue damaged; its physiological and biochemical reasons can be summarized as:energy consumption, such as excessive consumption of liver glycogen, blood glucose decline; fatigue substances accumulate in the body, lactic acid and protein decomposition of a large number of retention in the body, the body changes in the environment, including body fluid acid-base balance, ion distribution and osmotic pressure changes in balance or damage and can not fully adapt to a variety of stress response. In the rapid development of sports today, athletes seeking to enhance physique and improve athletic ability, as soon as possible to eliminate fatigue, does not contain prohibited ingredients, no side-effects of drugs and Food and are committed to domestic and international sports scientists an important research subject. Traditional Chinese Medicine in the elimination of exercise-induced fatigue and enhancing athletic ability has its unique advantages. This experiment is the use of Chinese traditional medicine health foot reflexology to the heart, lung, spleen, liver, kidney reflex zone stimulation, with the basic theories of Chinese traditional medicine to explain the reasons for fatigue caused by movement:
Shaanxi Province in this experiment targeted at middle-distance sports training center, walking a total of 20 male and female athletes, using Chinese herbal compound on the plantar reflex areas to stimulate, take the basic value of the former pesticide as a control group values, training intensity, diet and other objective indicators of non-changed, the athletes were blood the last week of each month 7:00 to 8:00 Monday morning between the hours taken are fasting, sober, quiet state, female athletes, such as the event of menstrual period, then the end of a days later in menstrual blood. Of testosterone, blood urea nitrogen, creatine kinase, white blood cells, red blood cells, hematocrit, platelet and hemoglobin and other blood biochemical indicators of eight tracking and monitoring.
Of testosterone, blood urea nitrogen, creatine kinase, white blood cells, red blood cells, hematocrit, platelet and hemoglobin and other blood biochemical indicators of eight tracking and monitoring.
The experimental results:(1) external application of Chinese medicine compound athletes foot reflex zones in the quiet mode can improve the athlete body testosterone levels. (2) external application of Chinese medicine compound athletes, athletes foot reflex zones in the quiet state of the body make hemoglobin content height. (3) external application of Chinese medicine compound athletes foot reflex zones can reduce the athletes quiet state levels of creatine kinase in vivo. (4) external application of Chinese medicine compound athletes foot reflex zones can reduce the quiet state athlete blood urea nitrogen content of the body.
(5) external application of Chinese medicine compound athletes foot reflex zones in the quiet mode can improve the athlete in vivo red blood cells, hematocrit, WBC and platelet levels.
Conclusion:Chinese herbal compound Dressing athletes foot reflex zones in the body can regulate the endocrine system, can improve the body's energy reserves and energy supply, improve the body's immune ability and athletic ability, to improve exercise training on the body caused by certain adverse effects, the promotion of exercise-induced fatigue recovery.
此实验选择的实验对象为陕西省体育训练中心中长跑、竞走运动员男女共20名,采用中药复方对足底反射区进行刺激，取施药前基本数值作为对照组数值,训练强度、饮食等客观指标保持不变,运动员采血均在每月最后一周的周一清晨7：00到8：00之间,采时均为空腹、清醒、安静状态,女运动员如遇月经期,则在月经结束1天后进行采血。对睾酮、血尿素氮、肌酸激酶、白细胞、红细胞、红细胞压积、血小板和血红蛋白等8项血液生化指标进行跟踪监测。
实验结果：(1)中药复方敷贴运动员足底反射区能提高运动员安静状态下体内睾酮含量。(2)中药复方敷贴运动员足底反射区能使运动员安静状态下体内血红蛋白的含量升高。(3)中药复方敷贴运动员足底反射区能降低运动员安静状态下体内肌酸激酶的含量。(4)中药复方敷贴运动员足底反射区能降低运动员安静状态下体内血尿素氮的含量。(5)中药复方敷贴运动员足底反射区能提高运动员安静状态下体内红细胞、红细胞压积、白细胞和血小板的含量。
结论：中药复方敷贴运动员足底反射区能调节机体内分泌系统,可以提高机体能量储备和供能,提高机体的免疫能力和运动能力,改善运动训练对机体造成的某些不良影响,促进运动疲劳的恢复。
In sports training, fatigue is a normal phenomenon occurs, the training must also reach a certain level of fatigue, can cause dramatic changes in the body resulting from the body to adapt and improve the aspect of ability to achieve results of training. To carry out the study of human fatigue and has more than 100 years of history. Physiologist from various angles to study exercise-induced fatigue, where fatigue resulting from exercise-induced physiological mechanism has been the world's focus of research in the field of exercise physiology. Kinematics due to its continuous movement of people in the process will be repeated in the bone and muscle force,
When this repeated the role of the force exceeds a certain physical limits to make bone or muscle tissue damaged; its physiological and biochemical reasons can be summarized as:energy consumption, such as excessive consumption of liver glycogen, blood glucose decline; fatigue substances accumulate in the body, lactic acid and protein decomposition of a large number of retention in the body, the body changes in the environment, including body fluid acid-base balance, ion distribution and osmotic pressure changes in balance or damage and can not fully adapt to a variety of stress response. In the rapid development of sports today, athletes seeking to enhance physique and improve athletic ability, as soon as possible to eliminate fatigue, does not contain prohibited ingredients, no side-effects of drugs and Food and are committed to domestic and international sports scientists an important research subject. Traditional Chinese Medicine in the elimination of exercise-induced fatigue and enhancing athletic ability has its unique advantages. This experiment is the use of Chinese traditional medicine health foot reflexology to the heart, lung, spleen, liver, kidney reflex zone stimulation, with the basic theories of Chinese traditional medicine to explain the reasons for fatigue caused by movement:
Shaanxi Province in this experiment targeted at middle-distance sports training center, walking a total of 20 male and female athletes, using Chinese herbal compound on the plantar reflex areas to stimulate, take the basic value of the former pesticide as a control group values, training intensity, diet and other objective indicators of non-changed, the athletes were blood the last week of each month 7:00 to 8:00 Monday morning between the hours taken are fasting, sober, quiet state, female athletes, such as the event of menstrual period, then the end of a days later in menstrual blood. Of testosterone, blood urea nitrogen, creatine kinase, white blood cells, red blood cells, hematocrit, platelet and hemoglobin and other blood biochemical indicators of eight tracking and monitoring.
Of testosterone, blood urea nitrogen, creatine kinase, white blood cells, red blood cells, hematocrit, platelet and hemoglobin and other blood biochemical indicators of eight tracking and monitoring.
The experimental results:(1) external application of Chinese medicine compound athletes foot reflex zones in the quiet mode can improve the athlete body testosterone levels. (2) external application of Chinese medicine compound athletes, athletes foot reflex zones in the quiet state of the body make hemoglobin content height. (3) external application of Chinese medicine compound athletes foot reflex zones can reduce the athletes quiet state levels of creatine kinase in vivo. (4) external application of Chinese medicine compound athletes foot reflex zones can reduce the quiet state athlete blood urea nitrogen content of the body.
(5) external application of Chinese medicine compound athletes foot reflex zones in the quiet mode can improve the athlete in vivo red blood cells, hematocrit, WBC and platelet levels.
Conclusion:Chinese herbal compound Dressing athletes foot reflex zones in the body can regulate the endocrine system, can improve the body's energy reserves and energy supply, improve the body's immune ability and athletic ability, to improve exercise training on the body caused by certain adverse effects, the promotion of exercise-induced fatigue recovery.
引文
[1]罗竹风.汉语大词典[M].汉语大词典出版社,1998.
[2]周宝宽,李德新.中医疲劳术语整理研究[J].中国中医基础医学杂志,2003,9(3)：8-9
[3]张安玲,徐胤聪.中医基础理论[M].同济大学出版社,2009.
[4]黄帝内经素问[M].上海：上海古籍出版社,1994：126,192,86,303,41,43,36,36,43,98
[5]钱金华,李岳生.李凤素.在我国运动医学领域中西医结合大有可为[J].中国运动医学杂志,1999,18(4)：291-296.
[6]刘波.中医药恢复运动性关节疲劳的研究方向及技术路线[J].中国运动医学杂志,1999,18(4)：337-33
[7]马建,刘波.大强度肌肉离心训练以及抗肌肉疲劳中药对家兔体重、血红蛋白和脾脏组织结构影响的实验研究[J].中国运动医学杂志,2001,20(1)：85-87.
[8]谢丽芳，郭义.中医药抗运动性疲劳的研究进展[J].中国运动医学杂志,1998,12(01)：67-69.
[8]张世明.运动性疲劳的中医分型和诊断标准的研究[J].中国运动医学杂志,2003,22(1)：47-51.
[9]乔玉成,张红娟.补充五子壮阳汤对大运动量训练大鼠睾丸组织显微结构与血睾酮含量的影响[J].中国运动医学杂志,2006,25(1)：93-95.
[10]李伟,马襄成.增力祛疲口服液对训练大鼠骨骼肌部分生化指标影响的观察[J].中国运动医学杂志,2006,25(1)：96-97.
[11]施建蓉.中医药组方抗运动性疲劳的研究与发展[J].中国运动医学杂志,1999,
18(4)：344-345.
[12]武桂新,郭建军,冯炜权.运动理气扶正中药与鼠肝抗氧化能力[J].北京体育大学学报,2000,23(1)：56-58.
[13]黄帝内经素问[M].上海：上海古籍出版社,1994：126,192,86,303,41,43,36,36,43,98
[14]明·张介宾.景岳全书[M].北京：人民卫生出版社,1997：348,360,386,403,404,348
[15]明·皇甫中.明医指掌[M].北京：中国中医药出版社,1997：15
[16]黄帝内经素问[M].上海：上海古籍出版社,1994,36-192.
[17]宋·陈言.三因极—病证方论[M].太医局诸科程文格外五种.上海：上海古籍出版社,1991：171,259
[18]杨维益,梁嵘,杨敏等.健脾理气方药与能量代谢的关系[J].北京中医药大学学报,1994,13(1)：28.
[19]常世和,王桂云,董世平,等.“参宝”片对机体机能能力影响的研究[J].中国运动医学杂志,1991,10(1)：49.
[20]万劲,谢敏豪,邓静,等.中医补肾药、补脾药对运动员机能状态及运动能力影响的综合观察[J].中国运动学杂志,1994,13(4)：202.
[21]魏源,龙灿.柴胡疏肝散对力竭运动大鼠肝糖元含量的影响[J].体育科学,1999,11(4)：31.
[21]乔玉成.关于中医药抗运动性疲劳的立法思考[J].北京体育大学学报,2000,23(4)：490
[22]赵中应,冯连世,宗王芳,等.理气扶正中药消除运动性疲劳过程中骨骼肌a—肌动蛋白基因的表达[J].中国运动医学杂志,1998,17(4)：309.
[23]国家药典委员会.中国药典(一部)[S].北京：化学工业出版社,2005：134.
[24]刘世琼,骆文郁.白芥子泥丸外敷在痛症中的应用[J].中医外治杂志,1998,7(1)：29.
[25]刘天骥,宋新堂.白芥子膏穴位贴敷治疗痛痹96例[J].实用中医内科杂志,1998,12(4)：48.
[26]刘天骥,陈传举.白芥子膏穴位贴敷治疗寒痹360例[J].实用中医药杂志,1995,11(2)：30-31.
[27]魏庆钊,李军功.白芥子外敷治疗周围性面神经麻痹288例报告[J].中国乡村医生,1995,10(9)：29.
[28]何兴伟.白芥子泥穴位敷贴法治疗高血压的临床疗效和机理探讨[J].江西中医学院学报,1994,6(1)：21-24.
[29]李群,郭房床.果蝇伴性隐性致死突变试验中芥子碱的辐射保护作用[J].实验生物学报,1993,26(3)：269-274.
[30]李卫业,李群.辐射及活性氧对DNA的损伤以及芥子碱的保护作用[J].植物生理学报,1997,23(4)：319-323.
[31]李群,顾瑞琦.十字花科植物中的芥子碱对果蝇的抗衰老作用[J].应用与环境生物学报,1999,5(1)：32-35.
[32]张周恩,姚思德.阿魏酸芥子酸消除亚硝基自由基的动力学研究[J].环境科学学报,1998,18(4)：：396-400.
[33]薄立宏,徐立然.复方白芥子膏抗膏老作用的研究[J].中国中医药科技,1997,4(4)：228-230.
[34]殷惠玉.白芥子贴敷治疗支气管哮喘、慢性支气管炎60例[J].江苏中医,1993, 14(6)：12.
[35]周兴隆,高贤师等.白芥子饼贴治慢支4000例[J].安徽中医临床杂志,1996,8(3)：142
[36]杨廉德,梁水源.白芥子泥丸穴位贴敷治疗慢支哮喘580例临床观察[J].甘肃中医学院学报,1989,(2)：16-20.
[37]刘俊华白芥子粉穴位涂敷辅助治疗小儿支气管肺炎[J].山西中医1994,10(3)：30-31.
[38]高耀华,陶春祥.白芥子的临床应用[J].时珍国医国药,1998,9(4)：304.
[39]朱春沁.白芥子敷贴法“治疗急性咳喘12例[J].中医外治杂志,1997,6(5)：30.
[40]隋吉东,隋冠华.白芥子逐痰饮治验[J]中医杂志,1998,39(4)：197-198.
[41]李小莉,张迎庆,黄通华等.白芥子提取物的抗炎镇痛作用研究[J].现代中药研究与实践,2007,21(6),28-30.
[42]国家药典委员会.中国药典,Ⅰ部[S].北京：化学工业出版社,2005：69.
[43]梁荣辉.调和气血中药对体外培养黑素细胞和酪氨酸酶活性的实验研究[J].第一军医大学2003硕士论文集
[44]赵万红,曹永孝,刘静等.复方白芷胶囊的活血化瘀作用[J].中国天然药物,2003,1(3)：161.
[45]马敏,马华,张京平等.调免脱敏胶囊的药效及急性毒性研究[J].中国药物与临床,2004,4(10)：800.
[46]姜英子,吕惠子,全哲山等.白芷对败血症性休克小鼠的保护作用[J].时珍国医国药,2006,12(17)：2494-2495.
[47]Lee HS, Kim Tetal. Furocoumarins from angelica dahurica with hepatoprotective activity on tacrine-induced cytotoxicity in Hep-Gzcells[J], Planta Med,2002, 68(5):463.
[48]崔树德.中药大全[M].哈尔滨：黑龙江科学技术出版社,1989：177-181.
[49]阴健,郭力弓.中药现代研究与临床应用[M].北京：学苑出版社,1994：382-383.
[50]马宗超,唐智宏,张海.谈附子的药理及临床应用[J].时珍国医国药,2004,11(15)：790.
[51]谢敏豪·对消除运动性疲劳中药评价方法的回顾与思考[J].中国运动医学杂志,1999,18(4)：346-347·
[52]万劲,谢敏豪.中医补肾药、补脾药对运动员对运动员机能状态及运动能力影响的综合观察[J].中国运动医学杂志,1994,13(4)：202.
[53]冯枫,李睿,谢敏豪等.补肾益气类中药对重竞技项目运动员免疫功能的影 响[A].第六届全国体育科学大会论文摘要汇编(一)[G],2000,12.
[54]常世和.叁宝片对机体机能能力影响的研究[J].中国运动医学杂志,1991,10(1)：49[55]陈碧英,文平.中药制剂对大鼠血清激素水平和运动能力的影响[J].中国运动医学杂志,1996,15(2)：106-109.
[56]郭建军,邓静,杨志勇等.补脾益肾中药有助于长期大运动量训练大鼠免疫功能的恢复[J].中国运动医学志,2000,19(4)：362-364.
[57]周志红,石幼琦,刘建红等.补肾意元方对运动小鼠抗疲劳能力的影响[A].第六届全国体育科学大会论文摘要汇编(一)[G].2000,12.
[58]杨维益,李峰,康纯洁等.健脾理气方药与能量代谢的关系[J].北京中医药大学学报,1994,17(2)：61.
[59]曹建民,冯炜权.补脾活血中药对小鼠运动时物质代谢机能的影响[J].北京体育大学学报,1995,18(1)：28-33.
[60]尤同建,谢敏豪,方子龙等.理气扶正中药对运动大鼠内分泌功能的影响[J].中国运动医学杂志,1999,18(1)：22-24.
[61]Xie MH.Effects of "Hongjingtian Shenglu" on reproductive axis functions and exercise capacities in men [A]. The 5th International Course and Conference on Physiological Chemistry and Nutrition of Exercise and Training (Abstract) [C].1995,206.
[62]李忠.中医内病外治的研究进展及思路—全身性疾病药物外治的文献回顾、发展趋势及技术要点[J].中医外治法杂志,2003,12(6)：3-5.
[63]徐莲英,蔡贞贞.中医经皮给药实验研究—中药透皮特性研究的思路与方法[J].中国现代实用医学杂志,2004,3(2)：40-42
[64]李彪.中医外治杂志,1999,8(4)：3-4
[65]李莱田,田道正,焦春荣等.全息医学大全[M].北京：中国医药科技出版社,2000：1.
[66]蓝立群,刘良倚.全息思想在中医学中的应用[J].实用中西医结合临床,2003,12(6)；28.
[67]马亚妮.经穴疗效筛选在运动疲劳恢复方面的应用[]J.中国临床康复,2003,7(21)：3006—3007.
[68]谢敏豪.中药消除运动性疲劳的研究进展[J].中国运动医学杂志,1999,(5)：60.
[69]王耀明.血睾酮与运动[J].武汉体育学院学报,2001,30(4)：38-40.
[70]曾凡星.运动对睾酮与蛋白质分解代谢的影响[J].中国运动医学杂志,1991,2(6)：96.
[71]谢敏豪等.游泳训练对大鼠血激素及翠丸Leydig细胞俘：受体的影响[J].北京第 五届全国体育科学大会,1997,P214
[72]蔡素涓,刘海英,熊正英等.力竭运动大鼠血红蛋白及血液生化指标变化与槲皮素的影响[J].中国组织工程研究与临床康复,2007,11(37)：7468-7469.
[73]任建生.长期运动训练对血液流变学的影响[J].中国运动医学杂志,1996,33(4)：280-282.
[74]Reinhart WH, Bartsch P, Straub PW. Red blood cell morphology after a 100-km run[J]. Clin Lab Haematol,1989,11(2):105-110.
[75]Smith JA, Martin DT,Telford RD, et al. Greater erythrocytede form ability in world-class endurance athletes[J].Am J Physiol,1999,276(6-2):2188-2193.
[76]张翔,张双燕,孟明亮.大鼠红细胞流变性变化及抗运动疲劳效应与补服肉碱和糖的作用[J].中国组织工程研究与临床康复,2007,33(11)：6573-6575.
[77]丁锡琴,蒋晓玲.举重训练对血清酶和肌红蛋白水平的影响[J].体育科学,1991,11(4)：55—56.
[78]JSymons.MC.EleertonPsinresonnaceustdiesofintactmmdlinaskeletalmusele.Bioehe mBioPhysAeta,1985,847(2):185—190.
[79]冯世连,冯美云,冯炜权等.优秀运动员身体机能评定方法[M].北京：人民体育出版社,2003：7,35-95.
[80]朱忠勇,实用医学检验学[M].北京人民医出版社.1999.
[81]运动生理学编写组,运动生理学[M].北京人民体育出版社,2002
[82]运动解剖学编写组,运动解剖学[M].北京人民体育出版社,2001
[83]沙继斌,赵亮.运动、白细胞、免疫调节[J].天津体育学院学报,1998,13(3)：7-10.
[84]A Straser, JM Davis, ML Kohutetal. Effects of Exercise Intensity on Natural Killer Cell Activity in Women [J]. Sports Med,1997,18:56～62
[85]JP Frisians, S Gaudieri, T Cableetal. Effects of A cute Exercise on Lymphocyte Subsets and Metabolic Activity[J].Sports Med,1994,15:36-41
[86]Rod W Fry, A lanRMorton, David Keast. A cute Intensive Interval Training and T 21ymphocyte Function[J].Med.Sci Sports Execs,1992,24(3):339-345
[87]JR Hinton, DG Rowboat, D Keast. A cute Intensive Interval T raining and investor T 21ymphocyte Function [J] Sports Med,1997,18:130～132
[88]运动生理学编写组,运动生理学[M].人民体育出版社,2002,65.
[89]运动生理学编写组,运动生理学[M].人民体育出版社,2002,67.
[2]周宝宽,李德新.中医疲劳术语整理研究[J].中国中医基础医学杂志,2003,9(3)：8-9
[3]张安玲,徐胤聪.中医基础理论[M].同济大学出版社,2009.
[4]黄帝内经素问[M].上海：上海古籍出版社,1994：126,192,86,303,41,43,36,36,43,98
[5]钱金华,李岳生.李凤素.在我国运动医学领域中西医结合大有可为[J].中国运动医学杂志,1999,18(4)：291-296.
[6]刘波.中医药恢复运动性关节疲劳的研究方向及技术路线[J].中国运动医学杂志,1999,18(4)：337-33
[7]马建,刘波.大强度肌肉离心训练以及抗肌肉疲劳中药对家兔体重、血红蛋白和脾脏组织结构影响的实验研究[J].中国运动医学杂志,2001,20(1)：85-87.
[8]谢丽芳，郭义.中医药抗运动性疲劳的研究进展[J].中国运动医学杂志,1998,12(01)：67-69.
[8]张世明.运动性疲劳的中医分型和诊断标准的研究[J].中国运动医学杂志,2003,22(1)：47-51.
[9]乔玉成,张红娟.补充五子壮阳汤对大运动量训练大鼠睾丸组织显微结构与血睾酮含量的影响[J].中国运动医学杂志,2006,25(1)：93-95.
[10]李伟,马襄成.增力祛疲口服液对训练大鼠骨骼肌部分生化指标影响的观察[J].中国运动医学杂志,2006,25(1)：96-97.
[11]施建蓉.中医药组方抗运动性疲劳的研究与发展[J].中国运动医学杂志,1999,
18(4)：344-345.
[12]武桂新,郭建军,冯炜权.运动理气扶正中药与鼠肝抗氧化能力[J].北京体育大学学报,2000,23(1)：56-58.
[13]黄帝内经素问[M].上海：上海古籍出版社,1994：126,192,86,303,41,43,36,36,43,98
[14]明·张介宾.景岳全书[M].北京：人民卫生出版社,1997：348,360,386,403,404,348
[15]明·皇甫中.明医指掌[M].北京：中国中医药出版社,1997：15
[16]黄帝内经素问[M].上海：上海古籍出版社,1994,36-192.
[17]宋·陈言.三因极—病证方论[M].太医局诸科程文格外五种.上海：上海古籍出版社,1991：171,259
[18]杨维益,梁嵘,杨敏等.健脾理气方药与能量代谢的关系[J].北京中医药大学学报,1994,13(1)：28.
[19]常世和,王桂云,董世平,等.“参宝”片对机体机能能力影响的研究[J].中国运动医学杂志,1991,10(1)：49.
[20]万劲,谢敏豪,邓静,等.中医补肾药、补脾药对运动员机能状态及运动能力影响的综合观察[J].中国运动学杂志,1994,13(4)：202.
[21]魏源,龙灿.柴胡疏肝散对力竭运动大鼠肝糖元含量的影响[J].体育科学,1999,11(4)：31.
[21]乔玉成.关于中医药抗运动性疲劳的立法思考[J].北京体育大学学报,2000,23(4)：490
[22]赵中应,冯连世,宗王芳,等.理气扶正中药消除运动性疲劳过程中骨骼肌a—肌动蛋白基因的表达[J].中国运动医学杂志,1998,17(4)：309.
[23]国家药典委员会.中国药典(一部)[S].北京：化学工业出版社,2005：134.
[24]刘世琼,骆文郁.白芥子泥丸外敷在痛症中的应用[J].中医外治杂志,1998,7(1)：29.
[25]刘天骥,宋新堂.白芥子膏穴位贴敷治疗痛痹96例[J].实用中医内科杂志,1998,12(4)：48.
[26]刘天骥,陈传举.白芥子膏穴位贴敷治疗寒痹360例[J].实用中医药杂志,1995,11(2)：30-31.
[27]魏庆钊,李军功.白芥子外敷治疗周围性面神经麻痹288例报告[J].中国乡村医生,1995,10(9)：29.
[28]何兴伟.白芥子泥穴位敷贴法治疗高血压的临床疗效和机理探讨[J].江西中医学院学报,1994,6(1)：21-24.
[29]李群,郭房床.果蝇伴性隐性致死突变试验中芥子碱的辐射保护作用[J].实验生物学报,1993,26(3)：269-274.
[30]李卫业,李群.辐射及活性氧对DNA的损伤以及芥子碱的保护作用[J].植物生理学报,1997,23(4)：319-323.
[31]李群,顾瑞琦.十字花科植物中的芥子碱对果蝇的抗衰老作用[J].应用与环境生物学报,1999,5(1)：32-35.
[32]张周恩,姚思德.阿魏酸芥子酸消除亚硝基自由基的动力学研究[J].环境科学学报,1998,18(4)：：396-400.
[33]薄立宏,徐立然.复方白芥子膏抗膏老作用的研究[J].中国中医药科技,1997,4(4)：228-230.
[34]殷惠玉.白芥子贴敷治疗支气管哮喘、慢性支气管炎60例[J].江苏中医,1993, 14(6)：12.
[35]周兴隆,高贤师等.白芥子饼贴治慢支4000例[J].安徽中医临床杂志,1996,8(3)：142
[36]杨廉德,梁水源.白芥子泥丸穴位贴敷治疗慢支哮喘580例临床观察[J].甘肃中医学院学报,1989,(2)：16-20.
[37]刘俊华白芥子粉穴位涂敷辅助治疗小儿支气管肺炎[J].山西中医1994,10(3)：30-31.
[38]高耀华,陶春祥.白芥子的临床应用[J].时珍国医国药,1998,9(4)：304.
[39]朱春沁.白芥子敷贴法“治疗急性咳喘12例[J].中医外治杂志,1997,6(5)：30.
[40]隋吉东,隋冠华.白芥子逐痰饮治验[J]中医杂志,1998,39(4)：197-198.
[41]李小莉,张迎庆,黄通华等.白芥子提取物的抗炎镇痛作用研究[J].现代中药研究与实践,2007,21(6),28-30.
[42]国家药典委员会.中国药典,Ⅰ部[S].北京：化学工业出版社,2005：69.
[43]梁荣辉.调和气血中药对体外培养黑素细胞和酪氨酸酶活性的实验研究[J].第一军医大学2003硕士论文集
[44]赵万红,曹永孝,刘静等.复方白芷胶囊的活血化瘀作用[J].中国天然药物,2003,1(3)：161.
[45]马敏,马华,张京平等.调免脱敏胶囊的药效及急性毒性研究[J].中国药物与临床,2004,4(10)：800.
[46]姜英子,吕惠子,全哲山等.白芷对败血症性休克小鼠的保护作用[J].时珍国医国药,2006,12(17)：2494-2495.
[47]Lee HS, Kim Tetal. Furocoumarins from angelica dahurica with hepatoprotective activity on tacrine-induced cytotoxicity in Hep-Gzcells[J], Planta Med,2002, 68(5):463.
[48]崔树德.中药大全[M].哈尔滨：黑龙江科学技术出版社,1989：177-181.
[49]阴健,郭力弓.中药现代研究与临床应用[M].北京：学苑出版社,1994：382-383.
[50]马宗超,唐智宏,张海.谈附子的药理及临床应用[J].时珍国医国药,2004,11(15)：790.
[51]谢敏豪·对消除运动性疲劳中药评价方法的回顾与思考[J].中国运动医学杂志,1999,18(4)：346-347·
[52]万劲,谢敏豪.中医补肾药、补脾药对运动员对运动员机能状态及运动能力影响的综合观察[J].中国运动医学杂志,1994,13(4)：202.
[53]冯枫,李睿,谢敏豪等.补肾益气类中药对重竞技项目运动员免疫功能的影 响[A].第六届全国体育科学大会论文摘要汇编(一)[G],2000,12.
[54]常世和.叁宝片对机体机能能力影响的研究[J].中国运动医学杂志,1991,10(1)：49[55]陈碧英,文平.中药制剂对大鼠血清激素水平和运动能力的影响[J].中国运动医学杂志,1996,15(2)：106-109.
[56]郭建军,邓静,杨志勇等.补脾益肾中药有助于长期大运动量训练大鼠免疫功能的恢复[J].中国运动医学志,2000,19(4)：362-364.
[57]周志红,石幼琦,刘建红等.补肾意元方对运动小鼠抗疲劳能力的影响[A].第六届全国体育科学大会论文摘要汇编(一)[G].2000,12.
[58]杨维益,李峰,康纯洁等.健脾理气方药与能量代谢的关系[J].北京中医药大学学报,1994,17(2)：61.
[59]曹建民,冯炜权.补脾活血中药对小鼠运动时物质代谢机能的影响[J].北京体育大学学报,1995,18(1)：28-33.
[60]尤同建,谢敏豪,方子龙等.理气扶正中药对运动大鼠内分泌功能的影响[J].中国运动医学杂志,1999,18(1)：22-24.
[61]Xie MH.Effects of "Hongjingtian Shenglu" on reproductive axis functions and exercise capacities in men [A]. The 5th International Course and Conference on Physiological Chemistry and Nutrition of Exercise and Training (Abstract) [C].1995,206.
[62]李忠.中医内病外治的研究进展及思路—全身性疾病药物外治的文献回顾、发展趋势及技术要点[J].中医外治法杂志,2003,12(6)：3-5.
[63]徐莲英,蔡贞贞.中医经皮给药实验研究—中药透皮特性研究的思路与方法[J].中国现代实用医学杂志,2004,3(2)：40-42
[64]李彪.中医外治杂志,1999,8(4)：3-4
[65]李莱田,田道正,焦春荣等.全息医学大全[M].北京：中国医药科技出版社,2000：1.
[66]蓝立群,刘良倚.全息思想在中医学中的应用[J].实用中西医结合临床,2003,12(6)；28.
[67]马亚妮.经穴疗效筛选在运动疲劳恢复方面的应用[]J.中国临床康复,2003,7(21)：3006—3007.
[68]谢敏豪.中药消除运动性疲劳的研究进展[J].中国运动医学杂志,1999,(5)：60.
[69]王耀明.血睾酮与运动[J].武汉体育学院学报,2001,30(4)：38-40.
[70]曾凡星.运动对睾酮与蛋白质分解代谢的影响[J].中国运动医学杂志,1991,2(6)：96.
[71]谢敏豪等.游泳训练对大鼠血激素及翠丸Leydig细胞俘：受体的影响[J].北京第 五届全国体育科学大会,1997,P214
[72]蔡素涓,刘海英,熊正英等.力竭运动大鼠血红蛋白及血液生化指标变化与槲皮素的影响[J].中国组织工程研究与临床康复,2007,11(37)：7468-7469.
[73]任建生.长期运动训练对血液流变学的影响[J].中国运动医学杂志,1996,33(4)：280-282.
[74]Reinhart WH, Bartsch P, Straub PW. Red blood cell morphology after a 100-km run[J]. Clin Lab Haematol,1989,11(2):105-110.
[75]Smith JA, Martin DT,Telford RD, et al. Greater erythrocytede form ability in world-class endurance athletes[J].Am J Physiol,1999,276(6-2):2188-2193.
[76]张翔,张双燕,孟明亮.大鼠红细胞流变性变化及抗运动疲劳效应与补服肉碱和糖的作用[J].中国组织工程研究与临床康复,2007,33(11)：6573-6575.
[77]丁锡琴,蒋晓玲.举重训练对血清酶和肌红蛋白水平的影响[J].体育科学,1991,11(4)：55—56.
[78]JSymons.MC.EleertonPsinresonnaceustdiesofintactmmdlinaskeletalmusele.Bioehe mBioPhysAeta,1985,847(2):185—190.
[79]冯世连,冯美云,冯炜权等.优秀运动员身体机能评定方法[M].北京：人民体育出版社,2003：7,35-95.
[80]朱忠勇,实用医学检验学[M].北京人民医出版社.1999.
[81]运动生理学编写组,运动生理学[M].北京人民体育出版社,2002
[82]运动解剖学编写组,运动解剖学[M].北京人民体育出版社,2001
[83]沙继斌,赵亮.运动、白细胞、免疫调节[J].天津体育学院学报,1998,13(3)：7-10.
[84]A Straser, JM Davis, ML Kohutetal. Effects of Exercise Intensity on Natural Killer Cell Activity in Women [J]. Sports Med,1997,18:56～62
[85]JP Frisians, S Gaudieri, T Cableetal. Effects of A cute Exercise on Lymphocyte Subsets and Metabolic Activity[J].Sports Med,1994,15:36-41
[86]Rod W Fry, A lanRMorton, David Keast. A cute Intensive Interval Training and T 21ymphocyte Function[J].Med.Sci Sports Execs,1992,24(3):339-345
[87]JR Hinton, DG Rowboat, D Keast. A cute Intensive Interval T raining and investor T 21ymphocyte Function [J] Sports Med,1997,18:130～132
[88]运动生理学编写组,运动生理学[M].人民体育出版社,2002,65.
[89]运动生理学编写组,运动生理学[M].人民体育出版社,2002,67.