南京市某中学高三学生健康生活方式现状调查
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摘要
目的调查南京市第29中学高三学生的健康生活方式现状。方法采用问卷形式,对684名学生健康生活方式的认知情况进行调查。结果获得有效问卷598份,42.81%学生课余时间用来复习功课,28.93%外出娱乐,21.57%进行体育锻炼,6.69%补充睡眠; 57.02%学生的睡眠时间为6～7h,22.58%的睡眠时间<6h,20.40%的睡眠时间> 7h; 90.47%学生饮食以饭、粥、面为主,男生偏好油炸食品与碳酸饮料,女生偏好甜点与奶茶。男生健康生活方式认知评分为(90.46±13.08)分,明显低于女生的(98.55±13.59)分(P <0.05)。结论该校高三学生对健康生活方式的认知度较高,但多数同学未落实到实际行动中。
Objective To survey the current situation of healthy lifestyles of senior students in high school in Nanjing No.29 High School.Methods The cognition of healthy lifestyles among 684 students was surveyed by the questionnaire.Results Totally 598 effective questionnaires were obtained.In terms of spare time,42.81% of students reviewed lessons,28.93% went out for entertainment,21.57% took exercises,and 6.69% slept more.In terms of sleep time,57.02% of students slept from 6 to 7 hours,22.58% slept less than 6 hours and 20.40% slept more than 7 hours.In terms of dietary habit,90.47% of students mainly ate rice,porridge and noodles.The schoolboys preferred fried foods and carbonated beverages,while the schoolgirls preferred desserts and milk tea.The cognition score of healthy lifestyle of schoolboys was(90.46 ± 13.08) points,significantly lower than that of schoolgirls(98.55 ± 13.59) points(P < 0.05).Conclusion Senior students in this school have a high awareness of healthy lifestyles,but most of them have not been put into practice.
Objective To survey the current situation of healthy lifestyles of senior students in high school in Nanjing No.29 High School.Methods The cognition of healthy lifestyles among 684 students was surveyed by the questionnaire.Results Totally 598 effective questionnaires were obtained.In terms of spare time,42.81% of students reviewed lessons,28.93% went out for entertainment,21.57% took exercises,and 6.69% slept more.In terms of sleep time,57.02% of students slept from 6 to 7 hours,22.58% slept less than 6 hours and 20.40% slept more than 7 hours.In terms of dietary habit,90.47% of students mainly ate rice,porridge and noodles.The schoolboys preferred fried foods and carbonated beverages,while the schoolgirls preferred desserts and milk tea.The cognition score of healthy lifestyle of schoolboys was(90.46 ± 13.08) points,significantly lower than that of schoolgirls(98.55 ± 13.59) points(P < 0.05).Conclusion Senior students in this school have a high awareness of healthy lifestyles,but most of them have not been put into practice.
引文
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[2]饶春平,秦立强.苏州市全民健康生活方式行动现在调查[J].现代预防医学,2015,42(4):668-670.
[3]焦健鹏,王冬.大学生健康生活方式影响因素分析[J].中国卫生学校,2015,36(12):1804-1806.
[4]武兴东,王晓峰,李晓焕,等.农村中学生健康促进生活方式调查[J].现代预防医学,2017,44(18):3370-3373.
[5]韩文华,苏煜.普通大学生体质指数与健康生活方式研究[J].中国健康教育,2017,30(10):874-876.
[6]彭博.应试教育体制下中学生身体素质问题研究[D].湖南:湖南师范大学,2015.
[7]苟莉莉,胡鸿宝,黄芩,等.南京市中学生健康生活方式的现况调查[J].职业与健康,2017,33(13):1836-1839.
[8]JI C Y,CHEN T J,Working Group on Obesity in China.Empirical changes in the prevalence of overweight and obesity among Chinese students from 1985 to 2010 and corresponding preventive strategies[J].Biomed Environ Sci,2013,26(1):1-12.
[9]LORENZ K A,VAN DER MARS H,KULINNA PH,et al.Environmental and Behavioral Influences of Physical Activity in Junior High School Students[J].J Phys Act Health,2017,14(10):785-792.
[10]CHEN T Y,CHOU Y C,TZENG N S,et al.Effects of a selective educational system on fatigue,sleep problems,daytime sleepiness,and depression among senior high school adolescents in Taiwan[J].Neuropsychiatr Dis Treat,2015,11:741-750.
[11]陈天麟,董彬,张文静,等.儿童青少年睡眠时间与速度和耐力成绩的相关性研究[J].北京大学学报(医学版),2018,50(3):429-435.
[12]SANYA E O,KOLO P M,DESALU O O,et al.Self-reported sleep parameters among secondary school teenagers in middle-belt Nigeria[J].Niger JClin Pract,2015,18(3):337-341.
[13]OJIO Y,NISHIDA A,SHIMODERA S,et al.Sleep Duration Associated w ith the Low est Risk of Depression/Anxiety in Adolescents[J].Sleep,2016,39(8):1555-1562.
[14]胡鸿宝,苟莉莉,石呈,等.南京市居民健康生活方式知识知晓现状调查[J].中国健康教育,2017,33(4):330-333.
[15]钟勇,王文蕾,高进超,等.运动和营养知识态度行为对大学生健康生活方式的影响[J].中国学校卫生,2017,38(11):1621-1625.
[16]陆鹏玮,颜辉,王宜欣,等.北京市395名青少年健康相关生活方式的调查研究[J].中国儿童保健杂志,2016,24(4):399-402.
[17]魏晓敏,丁园.上海市青年健康生活方式与行为素养水平及其影响因素调查[J].中国健康教育,2015,31(11):1011-1013.
[18]严伟萍,胡思丁,陈晓耕,等.浙江省景宁畲族自治县初中学生健康素养现况调查[J].上海预防医学,2017,29(2):141-144.