Healthy Eating: How Do We Define It and Measure It? What's the Evidence?
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文摘
There are many healthy dietary patterns associated with lower rates of chronic diseases. Dietary patterns reflect a combination of foods and beverages with specified habitual frequencies. Scientific findings lend support to the value of adopting healthy nutrition patterns for greater public health. The Mediterranean Eating Pattern for Americans II screener can be used to track individual food and beverage intakes.
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