Effects of elastic band resistance training and nutritional supplementation on muscle quality and circulating muscle growth and degradation factors of institutionalized elderly women: the Vienna Active Ageing Study (VAAS)

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• 作者：Marlene Hofmann ; Barbara Schober-Halper…
• 刊名：European Journal of Applied Physiology
• 出版年：2016
• 出版时间：May 2016
• 年：2016
• 卷：116
• 期：5
• 页码：885-897
• 全文大小：737 KB
• 刊物类别：Biomedical and Life Sciences
• 刊物主题：Biomedicine
  Human Physiology
  Occupational and Industrial Medicine
  Sports Medicine
  
• 出版者：Springer Berlin / Heidelberg
• ISSN：1439-6327
• 卷排序：116

文摘

PurposeRegular resistance exercise training and a balanced diet may counteract the age-related muscular decline on a molecular level. The aim of this study was to investigate the influence of elastic band resistance training and nutritional supplementation on circulating muscle growth and degradation factors, physical performance and muscle quality (MQ) of institutionalized elderly.